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"I believe that life is not about finding yourself. It’s about creating yourself."

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fitness influencer and sweat app trainer Kelsey Wells discusses body image and motherhood

Kelsey Wells

"We have to safeguard our own self love."

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Rewire Your Mind

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The Winning Formula

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6 Strategies for Emotional Intimacy

Strategies to navigate your relationship through stressful times.

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Find Your Dosha

Discover your personal Ayurvedic mind-body type

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Pro exercise tips for every stage of your fitness journey.

Agathe D. Muffert

Sensual personal favourites curated by the founder of German lingerie house Opaak.

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Jasmine Hemsley

Ayurvedic pantry essentials that Wellness guru Jasmine Hemsley swears by.

Takeru Kobayashi

Colourful home decor and apparel approved by the world’s greatest competitive eater.

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in Body, Performance

Coming Up For Air

Inside the sport of extreme breath holding.

Performance Archive

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swimmer reaches to the bottom a pool blowing bubbles

Coming Up For Air

Inside the sport of extreme breath holding.