"Don't stay attached to things if they make you suffer."
"It's time for a great evolutionary change."
"Whatever image we have of ourselves, we see reflected in nature."
A look into Bukom’s prized fighting tradition.
What do we know about habits?
Explore the exalting thrill of high intensity training.
Celebrity trainer Gunnar Peterson shares three tips to find a fitness routine that works for you.
6 Essential Ways to Eat Lean.
Learn the basic principles of this ancient Indian system of healing
CEO and Founder of The Class Taryn Toomey recommends her top skincare essentials.
The best titles for gaining new perspective.
Colourful home decor and apparel approved by the world’s greatest competitive eater.
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Nourishing herbal remedies for wellbeing.
Six tips to super charge your nutrition for radiant skin.
Discover your personal Ayurvedic mind-body type
Exclusive tips from the Mayr Clinic’s detox program