in Adventure
" I really think life begins outside of our comfort zone."
The Secret Life Of The Luchador
Explore the fascinating world of Mexican wrestling.
in Spirit
"The body is in constant communication with us."
Taryn Toomey
Personalities
"We have to safeguard our own self love."
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"Don't stay attached to things if they make you suffer."
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"It's time for a great evolutionary change."
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"The body is in constant communication with us."
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"Life’s a journey and it’s all about love."
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"Life is all about noise, but silence is more important today than it has ever been."
Read MoreGuides
The Essential Guide to Clean Eating
6 Essential Ways to Eat Lean.
Read MoreSneak Peak
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01
Start The Day With A Protein-Rich Meal
These help to regulate blood sugar levels, prolong feelings of fullness, sustain energy levels, and curb cravings.
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02
Mind Your Carbohydrates
Go for carbohydrates that are high in fibre, low on the glycemic index, gluten or wheat-free, and unprocessed.
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03
Timing Is Everything
Carbohydrates consumed earlier in the day are metabolised more efficiently than later at night.
An Introduction to Ayurveda
Learn the basic principles of this ancient Indian system of healing
Harness Your Intuition
Meaningful ways to reconnect with your inner voice
Eat Your Way To Happiness
4 ways to uplift your mood through the way you eat
Host a Dinner Party With Cannabis
Tips for an evening to remember (that you might forget).
Join the Collective
Get your all access pass to
The Edit
Rose-Marie Swift
Top shelf staples that celebrity makeup artist and clean beauty advocate Rose-Marie Swift can't live without.
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Taryn Toomey
CEO and Founder of The Class Taryn Toomey recommends her top skincare essentials.
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David de Rothschild
Explorer David de Rothschild unpacks his essentials for life in the wild.
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Commentary
in Body, Performance
Coming Up For Air
Inside the sport of extreme breath holding.
in Self, Relationships
Finding Real Connection
An appeal for the intimate joys of self-knowledge.
in Body, Speed
Speed Demons
Inside the secretive world of Japan’s Keirin Racers.
in Mind, Mindfulness
The Buddha Pill
Does meditation really have the power to change us?