in Sport
"As long as you’re at the top, you keep asking yourself, "how can I stay here?""
Japan’s Most Extreme Race
The most challenging marathon you've never heard of.
in Food, Mindfulness
Mind Your Plate
How the way we eat can change our approach to our daily lives.
in Spirit
"I would never trade my love for anything, even if they give me paradise."
Ma Anand Sheela
Personalities
"We have to safeguard our own self love."
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"Don't stay attached to things if they make you suffer."
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"It's time for a great evolutionary change."
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"The body is in constant communication with us."
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"Life’s a journey and it’s all about love."
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"Life is all about noise, but silence is more important today than it has ever been."
Read MoreGuides
Improve Your Skin-Gut Connection
Six tips to super charge your nutrition for radiant skin.
Read MoreSneak Peak
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01
COOK WITH DIGESTION IN MIND
Animal proteins can be hard to digest, so meat is best cooked slowly in soups and stews.
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02
INTRODUCE LACTO-FERMENTED FOODS
The lacto-fermentation process creates a broad range of beneficial bacteria
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03
INCREASE YOUR PROBIOTIC INTAKE
Proven strains of good bacteria like lactobacillus and bifidobacterium are found in yoghurts and probiotic-rich drinks like kefir.
Medicinal Herbs for Anxiety
Nourishing herbal remedies for wellbeing.
The Essential Guide to Clean Eating
6 Essential Ways to Eat Lean.
Beat the WFH Blues
Thrive from home with these essential work-from-home tips
Detox Like a Celebrity
Exclusive tips from the Mayr Clinic’s detox program
Join the Collective
Get your all access pass to
The Edit
Ryder Carrol
Life hacks from the founder of the Bullet Journal.
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Jessica Gomes
Essential travel companions according to model Jessica Gomes.
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David de Rothschild
Explorer David de Rothschild unpacks his essentials for life in the wild.
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Commentary
in Food, Ideas
The Seductive Appeal of Food Porn
The invention of a new language of desire.
in Body, Frontiers
Sumo School
A rare glimpse into the private world of young sumos in training.
in Self, Ideas
The Season of the Witch
Christina Oakley Harrington, Treadwell's founder and presiding spirit shares what being a witch really means and how it continues to enchant.
in Body, Speed
Speed Demons
Inside the secretive world of Japan’s Keirin Racers.