The Power of Stories
How storytelling calls us to strengthen our inner lives.
Bare Faced
Taking the bold step to embrace our imperfections.
Sumo School
A rare glimpse into the private world of young sumos in training.
The Religious Experience of CrossFit
Explore the exalting thrill of high intensity training.
Personalities
"We have to safeguard our own self love."
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"Don't stay attached to things if they make you suffer."
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"It's time for a great evolutionary change."
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"The body is in constant communication with us."
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"Life’s a journey and it’s all about love."
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"Life is all about noise, but silence is more important today than it has ever been."
Read MoreGuides
Eat Your Way To Happiness
4 ways to uplift your mood through the way you eat
Read MoreSneak Peak
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01
Plan Your Meals
Eating regular meals helps to maintain blood sugar levels which is essential for maintaining our moods.
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02
Introduce Variety
Instead of shortlisting a few ‘superfoods’, take a varied approach to the food you eat. Food works better combined than in isolation.
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03
LISTEN TO YOUR GUT
Observe the exchange between the food you eat and how you are feeling. Eating well is as much about what is on your mind, as what is on your plate
3 Tips for Luminous Skin
A celebrity makeup artist shares 3 important rules for glowing skin
3 Ways to Make Your Workout Routine Stick
Celebrity trainer Gunnar Peterson shares three tips to find a fitness routine that works for you.
The Essential Guide to Clean Eating
6 Essential Ways to Eat Lean.
Detox Like a Celebrity
Exclusive tips from the Mayr Clinic’s detox program
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The Edit
Michael Pollan
The best titles for gaining new perspective.
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Elle Macpherson
Model Elle Macpherson shares the top wellbeing and fitness staples behind her personal routine
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Jasmine Hemsley
Ayurvedic pantry essentials that Wellness guru Jasmine Hemsley swears by.
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Commentary
in Ideas, Mind
What to Know About Positivity
Does what we think determine our happiness?
in Frontiers, Body
The Secret Life Of The Luchador
Explore the fascinating world of Mexican wrestling.
in Food, Lifestyle
Rich Tastes
Meet Ian Purkayastha, the Truffle King of New York
in Ideas, Beauty
Bare Faced
Taking the bold step to embrace our imperfections.