in Adventure
" I really think life begins outside of our comfort zone."
in Spirit
"The body is in constant communication with us."
Taryn Toomey
Pretty Boy
Exploring the rise of a new male beauty movement.
Personalities
"We have to safeguard our own self love."
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"It's time for a great evolutionary change."
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"The body is in constant communication with us."
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"Life’s a journey and it’s all about love."
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"Life is all about noise, but silence is more important today than it has ever been."
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"A woman has to cook her own life."
Read MoreGuides
Improve Your Skin-Gut Connection
Six tips to super charge your nutrition for radiant skin.
Read MoreSneak Peak
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01
COOK WITH DIGESTION IN MIND
Animal proteins can be hard to digest, so meat is best cooked slowly in soups and stews.
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02
INTRODUCE LACTO-FERMENTED FOODS
The lacto-fermentation process creates a broad range of beneficial bacteria
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03
INCREASE YOUR PROBIOTIC INTAKE
Proven strains of good bacteria like lactobacillus and bifidobacterium are found in yoghurts and probiotic-rich drinks like kefir.
Choose the Right Face Oil for Your Skin Type
A buyer's guide to face oils
6 Strategies for Emotional Intimacy
Strategies to navigate your relationship through stressful times.
Harness Your Intuition
Meaningful ways to reconnect with your inner voice
A Tiger’s Milk Recipe
A simple take on a Peruvian kitchen staple.
Join the Collective
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The Edit
Taryn Toomey
CEO and Founder of The Class Taryn Toomey recommends her top skincare essentials.
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Danielle Duboise & Whitney Tingle
Founders of organic lifestyle brand Sakara Life Danielle Dubois and Whitney Tingle share their favourite clean beauty recommendations.
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Agathe D. Muffert
Sensual personal favourites curated by the founder of German lingerie house Opaak.
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Commentary
in Body, Frontiers
Japan’s Most Extreme Race
The most challenging marathon you've never heard of.
in Beauty, Ideas
Bare Faced
Taking the bold step to embrace our imperfections.
in Body, Frontiers
Bukom’s Fighting Fists
A look into Bukom’s prized fighting tradition.
in Wellbeing, Ideas
The Power of Colour
Musings on the persuasive possibilities of colour.