in Self, Relationships
Finding Real Connection
An appeal for the intimate joys of self-knowledge.
Learn the basic principles of this ancient Indian system of healing
Read MoreOnce you have identified your dosha, choose foods and spices suited to your specific dosha for optimal digestive support.
If you have a slow metabolism, or have enjoyed a large meal the night before, opt for a fruit-based meal.
Adding spices like ginger, coriander or cumin to your diet help to strengthen and support the digestive fire.
Create resilience, joy and improve the quality of your connections.
A classic madeleine recipe from The Cook's Atelier
A celebrity makeup artist shares 3 important rules for glowing skin
Detox spa The Mayr Clinic shares their signature broth recipe.
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Ayurvedic pantry essentials that Wellness guru Jasmine Hemsley swears by.
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Life hacks from the founder of the Bullet Journal.
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Founders of organic lifestyle brand Sakara Life Danielle Dubois and Whitney Tingle share their favourite clean beauty recommendations.
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in Mind, Mindfulness
The Buddha Pill
Does meditation really have the power to change us?
in Self, Ideas
The Season of the Witch
Christina Oakley Harrington, Treadwell's founder and presiding spirit shares what being a witch really means and how it continues to enchant.
in Body, Frontiers
Japan’s Most Extreme Race
The most challenging marathon you've never heard of.
in Mind, Ideas
Rewire Your Mind
How this one method can rewire our minds for good.