in Art
"A true artist is someone who follows the lead of their interior mind."
The Edible High
Explore the colourful potential of a new pantry staple.
in Sport
"I'm a slow burner. I always got stronger as the fight went on."
Michael Olajide Jr
in Spirit
"I would never trade my love for anything, even if they give me paradise."
Ma Anand Sheela
Personalities
"We have to safeguard our own self love."
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"Don't stay attached to things if they make you suffer."
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"It's time for a great evolutionary change."
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"The body is in constant communication with us."
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"Life’s a journey and it’s all about love."
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"Life is all about noise, but silence is more important today than it has ever been."
Read MoreGuides
An Introduction to Ayurveda
Learn the basic principles of this ancient Indian system of healing
Read MoreSneak Peak
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01
FIND YOUR DOSHA
Once you have identified your dosha, choose foods and spices suited to your specific dosha for optimal digestive support.
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02
CHOOSE THE RIGHT MEAL TIMES
If you have a slow metabolism, or have enjoyed a large meal the night before, opt for a fruit-based meal.
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03
SUPPLEMENT YOUR DIGESTION
Adding spices like ginger, coriander or cumin to your diet help to strengthen and support the digestive fire.
7 Ways to Restore Your Boundaries
Create resilience, joy and improve the quality of your connections.
The Essential Guide to Clean Eating
6 Essential Ways to Eat Lean.
Medicinal Herbs for Anxiety
Nourishing herbal remedies for wellbeing.
6 Strategies for Emotional Intimacy
Strategies to navigate your relationship through stressful times.
Join the Collective
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The Edit
Stella Simona
The lifestyle essentials that jewellery designer Stella Simona treasures the most.
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Elle Macpherson
Model Elle Macpherson shares the top wellbeing and fitness staples behind her personal routine
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Jasmine Hemsley
Ayurvedic pantry essentials that Wellness guru Jasmine Hemsley swears by.
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Commentary
in Body, Frontiers
Bukom’s Fighting Fists
A look into Bukom’s prized fighting tradition.
in Self, Ideas, Q&A
Manifest Your Power
Discover the skill and psychology of getting what you desire.
in Wellbeing, Ideas
The Power of Colour
Musings on the persuasive possibilities of colour.
in Beauty, Frontiers
Pretty Boy
Exploring the rise of a new male beauty movement.