in Adventure
"Every individual makes a difference, and every individual has a role to play."
in Food
"A woman has to cook her own life."
Martha Ortiz
in Mind, Mindfulness
The Buddha Pill
Does meditation really have the power to change us?
in Spirit
"I would never trade my love for anything, even if they give me paradise."
Ma Anand Sheela
Personalities
"We have to safeguard our own self love."
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"Don't stay attached to things if they make you suffer."
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"It's time for a great evolutionary change."
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"The body is in constant communication with us."
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"Life’s a journey and it’s all about love."
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"Life is all about noise, but silence is more important today than it has ever been."
Read MoreGuides
Eat Your Way To Happiness
4 ways to uplift your mood through the way you eat
Read MoreSneak Peak
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01
Plan Your Meals
Eating regular meals helps to maintain blood sugar levels which is essential for maintaining our moods.
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02
Introduce Variety
Instead of shortlisting a few ‘superfoods’, take a varied approach to the food you eat. Food works better combined than in isolation.
-
03
LISTEN TO YOUR GUT
Observe the exchange between the food you eat and how you are feeling. Eating well is as much about what is on your mind, as what is on your plate
An Introduction to Ayurveda
Learn the basic principles of this ancient Indian system of healing
A Cannabutter Recipe
The 'Martha Stewart of Edibles' shares her personal recipe for cannabis-infused butter.
Detox Like a Celebrity
Exclusive tips from the Mayr Clinic’s detox program
7 Ways to Restore Your Boundaries
Create resilience, joy and improve the quality of your connections.
Join the Collective
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The Edit
Taryn Toomey
CEO and Founder of The Class Taryn Toomey recommends her top skincare essentials.
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Jasmine Hemsley
Ayurvedic pantry essentials that Wellness guru Jasmine Hemsley swears by.
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Elena Brower
The personal items that inspire wellbeing for renowned Yoga instructor Elena Brower.
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Commentary
in Body, Speed
Speed Demons
Inside the secretive world of Japan’s Keirin Racers.
in Beauty, Frontiers
Pretty Boy
Exploring the rise of a new male beauty movement.
in Mind, Mindfulness
The Buddha Pill
Does meditation really have the power to change us?
in Self, Ideas
The Power of Stories
How storytelling calls us to strengthen our inner lives.