What to Know About Positivity
Does what we think determine our happiness?
How long does it take to break a habit?
What do we know about habits?
in Body, Performance
Coming Up For Air
Inside the sport of extreme breath holding.
in Mind
"I wanted to be the Elvis Presley of the psychic world."
Uri Geller
Personalities
"We have to safeguard our own self love."
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"Don't stay attached to things if they make you suffer."
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"It's time for a great evolutionary change."
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"The body is in constant communication with us."
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"Life’s a journey and it’s all about love."
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"Life is all about noise, but silence is more important today than it has ever been."
Read MoreGuides
Detox Like a Celebrity
Exclusive tips from the Mayr Clinic’s detox program
Read MoreSneak Peak
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01
Keep Portion Sizes Small. Chewing is Key
The prime focus of this program is to improve digestive efficiency.
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02
Eat A Little Meat, Mostly Plants
Meals at the Mayr Clinic are predominantly plant based.
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03
Avoid Raw, Bloating Vegetables
Sugar, fruits, and any raw foods is strictly avoided during the program.
Reset Your Body in 10 Minutes
A short and sweet vinyasa flow designed to release tension and improve circulation.
The Essential Guide to Clean Eating
6 Essential Ways to Eat Lean.
A Tiger’s Milk Recipe
A simple take on a Peruvian kitchen staple.
Find Your Dosha
Discover your personal Ayurvedic mind-body type
Join the Collective
Get your all access pass to
The Edit
Agathe D. Muffert
Sensual personal favourites curated by the founder of German lingerie house Opaak.
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Michael Pollan
The best titles for gaining new perspective.
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Rose-Marie Swift
Top shelf staples that celebrity makeup artist and clean beauty advocate Rose-Marie Swift can't live without.
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Commentary
in Mind, Habits
How long does it take to break a habit?
What do we know about habits?
in Body, Frontiers
The Secret Life Of The Luchador
Explore the fascinating world of Mexican wrestling.
in Self, Frontiers
Living In Moonland
A journey to the Roof of the World.
in Self, Ideas
Designing Spaces For Wellness
Spatial artist and designer Nike Onile shares how mindful design can offer a new perspective on life indoors.