in Food
"I found myself becoming a really angry, young chef."
in Food, Mindfulness
Mind Your Plate
How the way we eat can change our approach to our daily lives.
in Adventure
"Life is all about noise, but silence is more important today than it has ever been."
Erling Kagge
in Mind, Mindfulness
The Buddha Pill
Does meditation really have the power to change us?
Personalities
"We have to safeguard our own self love."
Read More
"Don't stay attached to things if they make you suffer."
Read More
"It's time for a great evolutionary change."
Read More
"The body is in constant communication with us."
Read More
"Life’s a journey and it’s all about love."
Read More
"Life is all about noise, but silence is more important today than it has ever been."
Read MoreGuides
Detox Like a Celebrity
Exclusive tips from the Mayr Clinic’s detox program
Read MoreSneak Peak
-
01
Keep Portion Sizes Small. Chewing is Key
The prime focus of this program is to improve digestive efficiency.
-
02
Eat A Little Meat, Mostly Plants
Meals at the Mayr Clinic are predominantly plant based.
-
03
Avoid Raw, Bloating Vegetables
Sugar, fruits, and any raw foods is strictly avoided during the program.
The Essential Guide to Clean Eating
6 Essential Ways to Eat Lean.
5 Minute Broth
Detox spa The Mayr Clinic shares their signature broth recipe.
Find Your Dosha
Discover your personal Ayurvedic mind-body type
A Traditional French Madeleine Recipe
A classic madeleine recipe from The Cook's Atelier
Join the Collective
Get your all access pass to
The Edit
Ryder Carrol
Life hacks from the founder of the Bullet Journal.
Read More
Elena Brower
The personal items that inspire wellbeing for renowned Yoga instructor Elena Brower.
Read More
Jessica Gomes
Essential travel companions according to model Jessica Gomes.
Read More
Commentary
in Food, Mindfulness
Mind Your Plate
How the way we eat can change our approach to our daily lives.
in Self, Ideas, Q&A
Manifest Your Power
Discover the skill and psychology of getting what you desire.
in Self, Ideas
The Winning Formula
What does it take to be an expert?
in Body, Fitness
The Religious Experience of CrossFit
Explore the exalting thrill of high intensity training.