The Power of Stories
How storytelling calls us to strengthen our inner lives.
in Sport
"We have to safeguard our own self love."
Kelsey Wells
Japan’s Most Extreme Race
The most challenging marathon you've never heard of.
in Food
"You have to earn your spot no matter what."
Kristen Kish
Personalities
"We have to safeguard our own self love."
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"Don't stay attached to things if they make you suffer."
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"It's time for a great evolutionary change."
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"The body is in constant communication with us."
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"Life’s a journey and it’s all about love."
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"Life is all about noise, but silence is more important today than it has ever been."
Read MoreGuides
Detox Like a Celebrity
Exclusive tips from the Mayr Clinic’s detox program
Read MoreSneak Peak
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01
Keep Portion Sizes Small. Chewing is Key
The prime focus of this program is to improve digestive efficiency.
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02
Eat A Little Meat, Mostly Plants
Meals at the Mayr Clinic are predominantly plant based.
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03
Avoid Raw, Bloating Vegetables
Sugar, fruits, and any raw foods is strictly avoided during the program.
7 Ways to Restore Your Boundaries
Create resilience, joy and improve the quality of your connections.
Reset Your Body in 10 Minutes
A short and sweet vinyasa flow designed to release tension and improve circulation.
Harness Your Intuition
Meaningful ways to reconnect with your inner voice
How To Start Where You Are
Pro exercise tips for every stage of your fitness journey.
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The Edit
Rose-Marie Swift
Top shelf staples that celebrity makeup artist and clean beauty advocate Rose-Marie Swift can't live without.
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Danielle Duboise & Whitney Tingle
Founders of organic lifestyle brand Sakara Life Danielle Dubois and Whitney Tingle share their favourite clean beauty recommendations.
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Agathe D. Muffert
Sensual personal favourites curated by the founder of German lingerie house Opaak.
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Commentary
in Food, Mindfulness
Mind Your Plate
How the way we eat can change our approach to our daily lives.
in Body, Performance
Coming Up For Air
Inside the sport of extreme breath holding.
in Lifestyle, Food
Rich Tastes
Meet Ian Purkayastha, the Truffle King of New York
in Body, Frontiers
Sumo School
A rare glimpse into the private world of young sumos in training.