in Body, Performance
Coming Up For Air
Inside the sport of extreme breath holding.
in Sport
"As long as you’re at the top, you keep asking yourself, "how can I stay here?""
Takeru Kobayashi
The Edible High
Explore the colourful potential of a new pantry staple.
Speed Demons
Inside the secretive world of Japan’s Keirin Racers.
Personalities
"We have to safeguard our own self love."
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"Don't stay attached to things if they make you suffer."
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"It's time for a great evolutionary change."
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"The body is in constant communication with us."
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"Life’s a journey and it’s all about love."
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"Life is all about noise, but silence is more important today than it has ever been."
Read MoreGuides
7 Ways to Restore Your Boundaries
Create resilience, joy and improve the quality of your connections.
Read MoreSneak Peak
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01
Set Intentions
Clarify your thoughts by defining what is important to you.
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02
Schedule Personal Downtime
Create a dedicated space for you to replenish your sense of space and wellbeing.
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03
Be Creative
Being creative gives us the ability to access our emotions, relieve stress, and create psychological space for ourselves.
6 Strategies for Emotional Intimacy
Strategies to navigate your relationship through stressful times.
Choose the Right Face Oil for Your Skin Type
A buyer's guide to face oils
A Tiger’s Milk Recipe
A simple take on a Peruvian kitchen staple.
How To Start Where You Are
Pro exercise tips for every stage of your fitness journey.
Join the Collective
Get your all access pass to
The Edit
Elena Brower
The personal items that inspire wellbeing for renowned Yoga instructor Elena Brower.
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Michael Pollan
The best titles for gaining new perspective.
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David de Rothschild
Explorer David de Rothschild unpacks his essentials for life in the wild.
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Commentary
in Mind, Ideas
Rewire Your Mind
How this one method can rewire our minds for good.
in Food, Ideas
The Seductive Appeal of Food Porn
The invention of a new language of desire.
in Self, Ideas
Growing Younger
Lighten the burden of self doubt with this thoughtful strategy.
in Wellbeing, Ideas
The Power of Colour
Musings on the persuasive possibilities of colour.