in Mind, Mindfulness
The Buddha Pill
Does meditation really have the power to change us?
in Spirit
"I learned that I don’t have to stay in something unless my heart is in it."
Elena Brower
in Spirit
"I would never trade my love for anything, even if they give me paradise."
Ma Anand Sheela
Growing Younger
Lighten the burden of self doubt with this thoughtful strategy.
Personalities
"We have to safeguard our own self love."
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"Don't stay attached to things if they make you suffer."
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"It's time for a great evolutionary change."
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"The body is in constant communication with us."
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"Life’s a journey and it’s all about love."
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"Life is all about noise, but silence is more important today than it has ever been."
Read MoreGuides
5 Minute Broth
Detox spa The Mayr Clinic shares their signature broth recipe.
Read MoreSneak Peak
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01
The Ingredients
A simple collection of vegetables, spices and seasoning.
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02
Preparing
Simply wash and chop thoroughly.
-
03
Simmering the Goodness
The final step in preparing the elixir.
Beat the WFH Blues
Thrive from home with these essential work-from-home tips
The Ultimate Face Massage
Tone and detoxify your face with this celebrity- approved routine.
Find Your Dosha
Discover your personal Ayurvedic mind-body type
A Tiger’s Milk Recipe
A simple take on a Peruvian kitchen staple.
Join the Collective
Get your all access pass to
The Edit
Elena Brower
The personal items that inspire wellbeing for renowned Yoga instructor Elena Brower.
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Jessica Gomes
Essential travel companions according to model Jessica Gomes.
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Michael Pollan
The best titles for gaining new perspective.
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Commentary
in Self, Mindfulness
Is Self-Care, Selfish?
Why being self-centred is essential to surviving our modern times.
in Body, Performance
Coming Up For Air
Inside the sport of extreme breath holding.
in Self, Ideas, Q&A
Manifest Your Power
Discover the skill and psychology of getting what you desire.
in Body, Fitness
The Religious Experience of CrossFit
Explore the exalting thrill of high intensity training.