in Mind
"Mistakes are like mutations in evolution."
in Performance, Body
Coming Up For Air
Inside the sport of extreme breath holding.
The Seductive Appeal of Food Porn
The invention of a new language of desire.
The Religious Experience of CrossFit
Explore the exalting thrill of high intensity training.
Personalities
"We have to safeguard our own self love."
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"Don't stay attached to things if they make you suffer."
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"It's time for a great evolutionary change."
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"The body is in constant communication with us."
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"Life’s a journey and it’s all about love."
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"Life is all about noise, but silence is more important today than it has ever been."
Read MoreGuides
An Introduction to Ayurveda
Learn the basic principles of this ancient Indian system of healing
Read MoreSneak Peak
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01
FIND YOUR DOSHA
Once you have identified your dosha, choose foods and spices suited to your specific dosha for optimal digestive support.
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02
CHOOSE THE RIGHT MEAL TIMES
If you have a slow metabolism, or have enjoyed a large meal the night before, opt for a fruit-based meal.
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03
SUPPLEMENT YOUR DIGESTION
Adding spices like ginger, coriander or cumin to your diet help to strengthen and support the digestive fire.
Medicinal Herbs for Anxiety
Nourishing herbal remedies for wellbeing.
The Ultimate Face Massage
Tone and detoxify your face with this celebrity- approved routine.
A Cannabutter Recipe
The 'Martha Stewart of Edibles' shares her personal recipe for cannabis-infused butter.
How To Make Ceviche
Expert tips on making the perfect ceviche.
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The Edit
Michael Pollan
The best titles for gaining new perspective.
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Agathe D. Muffert
Sensual personal favourites curated by the founder of German lingerie house Opaak.
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Rose-Marie Swift
Top shelf staples that celebrity makeup artist and clean beauty advocate Rose-Marie Swift can't live without.
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Commentary
in Frontiers, Body
Bukom’s Fighting Fists
A look into Bukom’s prized fighting tradition.
in Ideas, Self
The Winning Formula
What does it take to be an expert?
in Frontiers, Body
Sumo School
A rare glimpse into the private world of young sumos in training.
in Love, Self
Love in the Age of the Internet
How is the world of online dating changing us?