in Food
"A woman has to cook her own life."
in Adventure
" I really think life begins outside of our comfort zone."
Bear Grylls
The Secret Life Of The Luchador
Explore the fascinating world of Mexican wrestling.
in Adventure
"Life is all about noise, but silence is more important today than it has ever been."
Erling Kagge
Personalities
"We have to safeguard our own self love."
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"Don't stay attached to things if they make you suffer."
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"It's time for a great evolutionary change."
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"The body is in constant communication with us."
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"Life’s a journey and it’s all about love."
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"Life is all about noise, but silence is more important today than it has ever been."
Read MoreGuides
Eat Your Way To Happiness
4 ways to uplift your mood through the way you eat
Read MoreSneak Peak
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01
Plan Your Meals
Eating regular meals helps to maintain blood sugar levels which is essential for maintaining our moods.
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02
Introduce Variety
Instead of shortlisting a few ‘superfoods’, take a varied approach to the food you eat. Food works better combined than in isolation.
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03
LISTEN TO YOUR GUT
Observe the exchange between the food you eat and how you are feeling. Eating well is as much about what is on your mind, as what is on your plate
Beat the WFH Blues
Thrive from home with these essential work-from-home tips
Medicinal Herbs for Anxiety
Nourishing herbal remedies for wellbeing.
7 Ways to Restore Your Boundaries
Create resilience, joy and improve the quality of your connections.
A Cannabutter Recipe
The 'Martha Stewart of Edibles' shares her personal recipe for cannabis-infused butter.
Join the Collective
Get your all access pass to
The Edit
Jessica Gomes
Essential travel companions according to model Jessica Gomes.
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Elle Macpherson
Model Elle Macpherson shares the top wellbeing and fitness staples behind her personal routine
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Agathe D. Muffert
Sensual personal favourites curated by the founder of German lingerie house Opaak.
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Commentary
in Body, Frontiers
Sumo School
A rare glimpse into the private world of young sumos in training.
in Wellbeing, Ideas
The Power of Colour
Musings on the persuasive possibilities of colour.
in Body, Fitness
The Religious Experience of CrossFit
Explore the exalting thrill of high intensity training.
in Self, Relationships
Finding Real Connection
An appeal for the intimate joys of self-knowledge.