"Whatever image we have of ourselves, we see reflected in nature."
"Like Yoga, there are seasons to love."
"I was always trying to search for whoever I was, and it took a really long time."
Musings on the persuasive possibilities of colour.
How this one method can rewire our minds for good.
Does meditation really have the power to change us?
Detox spa The Mayr Clinic shares their signature broth recipe.
Exclusive tips from the Mayr Clinic’s detox program
A simple take on a Peruvian kitchen staple.
Essential travel companions according to model Jessica Gomes.
The personal items that inspire wellbeing for renowned Yoga instructor Elena Brower.
Life hacks from the founder of the Bullet Journal.
"Mistakes are like mutations in evolution."
"I wanted to be the Elvis Presley of the psychic world."