Personalities
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in Spirit

Taryn Toomey

"The body is in constant communication with us."

in Spirit

Kathryn Budig

"Like Yoga, there are seasons to love."

in Spirit

Elena Brower

"I learned that I don’t have to stay in something unless my heart is in it."

Commentary
Body
Self
Mind
Beauty
Wellbeing
Food
small buddha figurine within crystals

in Mind, Mindfulness

The Buddha Pill

Does meditation really have the power to change us?

woman holds white bar of soap infront of white t-shirt

in Mind, Habits

How long does it take to break a habit?

What do we know about habits?

Female model sitting on the floor with a plant pot in pink room

in Self, Ideas

Growing Younger

Lighten the burden of self doubt with this thoughtful strategy.

Guides
Do
Make
Nourish
Restore
Explore
Trout and toradito ceviche in a bowl of tiger's milk dressed with sprigs of green

in Recipe, Make

A Tiger’s Milk Recipe

A simple take on a Peruvian kitchen staple.

A hand arranges ceramic sculptures alongside artist tools against a pastel pink studio backdrop

in Practice, Restore

7 Ways to Restore Your Boundaries

Create resilience, joy and improve the quality of your connections.

in Practice, Do

3 Ways to Make Your Workout Routine Stick

Celebrity trainer Gunnar Peterson shares three tips to find a fitness routine that works for you.

The Edit

in The Edit

Jessica Gomes

Essential travel companions according to model Jessica Gomes.

Portrait of male in shirt

in The Edit

Ryder Carrol

Life hacks from the founder of the Bullet Journal.

in The Edit

Taryn Toomey

CEO and Founder of The Class Taryn Toomey recommends her top skincare essentials.

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