Lyn Slater

"You know, I always wanted to experiment with being."

Taryn Toomey

"The body is in constant communication with us."

Ma Anand Sheela

"I would never trade my love for anything, even if they give me paradise."

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in Self, Frontiers

Living In Moonland

A journey to the Roof of the World.

Interior designer Nike Onile poses in the studio

Designing Spaces For Wellness

Spatial artist and designer Nike Onile shares how mindful design can offer a new perspective on life indoors.

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The Seductive Appeal of Food Porn

The invention of a new language of desire.

in Practice, Do

3 Ways to Make Your Workout Routine Stick

Celebrity trainer Gunnar Peterson shares three tips to find a fitness routine that works for you.

in Nutrition, Nourish

Improve Your Skin-Gut Connection

Six tips to super charge your nutrition for radiant skin.

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in Practice, Restore

Reset Your Body in 10 Minutes

A short and sweet vinyasa flow designed to release tension and improve circulation.

Takeru Kobayashi

Colourful home decor and apparel approved by the world’s greatest competitive eater.

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Michael Pollan

The best titles for gaining new perspective.

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Elena Brower

The personal items that inspire wellbeing for renowned Yoga instructor Elena Brower.

in Mindfulness, Restore

6 Strategies for Emotional Intimacy

Strategies to navigate your relationship through stressful times.

Mindfulness Archive

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6 Strategies for Emotional Intimacy

Strategies to navigate your relationship through stressful times.