Garance Doré

"Don't stay attached to things if they make you suffer."

Jane Goodall

"Every individual makes a difference, and every individual has a role to play."

Elena Brower

"I learned that I don’t have to stay in something unless my heart is in it."

A young woman's face partially obscured by a veil

in Self, Relationships

Finding Real Connection

An appeal for the intimate joys of self-knowledge.

Black and White portrait of Christina Harrington

The Season of the Witch

Christina Oakley Harrington, Treadwell's founder and presiding spirit shares what being a witch really means and how it continues to enchant.

a free diver in the middle of the ocean

in Body, Performance

Coming Up For Air

Inside the sport of extreme breath holding.

A girl wearing a white leotard sits in a chair and smiles facing sunlight

in Nutrition, Nourish

An Introduction to Ayurveda

Learn the basic principles of this ancient Indian system of healing

Pears nestled in a beige cloth

in Nutrition, Nourish

The Essential Guide to Clean Eating

6 Essential Ways to Eat Lean.

Model wears sports bra and green leggings in yoga pose

in Practice, Restore

Reset Your Body in 10 Minutes

A short and sweet vinyasa flow designed to release tension and improve circulation.

Elle Macpherson

Model Elle Macpherson shares the top wellbeing and fitness staples behind her personal routine

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Elena Brower

The personal items that inspire wellbeing for renowned Yoga instructor Elena Brower.

Jessica Gomes

Essential travel companions according to model Jessica Gomes.

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in Body, Performance

Coming Up For Air

Inside the sport of extreme breath holding.

Performance Archive

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swimmer reaches to the bottom a pool blowing bubbles

Coming Up For Air

Inside the sport of extreme breath holding.