Taryn Toomey

"The body is in constant communication with us."

Elena Brower

"I learned that I don’t have to stay in something unless my heart is in it."

micheal pollan stands infront of a tree wearing a shirt and smiling at the camera in black and white

Michael Pollan

"Mistakes are like mutations in evolution."

small buddha figurine within crystals

in Mind, Mindfulness

The Buddha Pill

Does meditation really have the power to change us?

Female model sitting on the floor with a plant pot in pink room

Growing Younger

Lighten the burden of self doubt with this thoughtful strategy.

An old Indian man plays on a wooden flute

The Power of Stories

How storytelling calls us to strengthen our inner lives.

3 Tips for Luminous Skin

A celebrity makeup artist shares 3 important rules for glowing skin

Two chefs prepare and dust dishes of madeleines with sugar

in Recipe, Make

A Traditional French Madeleine Recipe

A classic madeleine recipe from The Cook's Atelier

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in Practice, Restore

Reset Your Body in 10 Minutes

A short and sweet vinyasa flow designed to release tension and improve circulation.

Jasmine Hemsley bites into a piece of chocolate

Jasmine Hemsley

Ayurvedic pantry essentials that Wellness guru Jasmine Hemsley swears by.

Danielle Duboise & Whitney Tingle

Founders of organic lifestyle brand Sakara Life Danielle Dubois and Whitney Tingle share their favourite clean beauty recommendations.

Jessica Gomes

Essential travel companions according to model Jessica Gomes.

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in Body, Performance

Coming Up For Air

Inside the sport of extreme breath holding.

Performance Archive

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swimmer reaches to the bottom a pool blowing bubbles

Coming Up For Air

Inside the sport of extreme breath holding.