fitness influencer and sweat app trainer Kelsey Wells discusses body image and motherhood

Kelsey Wells

"We have to safeguard our own self love."

in Art

Tasya Van Ree

"I really try to exist in my own energetic field."

Erling Kagge

"Life is all about noise, but silence is more important today than it has ever been."

a circular nude stone sits ontop of a small orange stone with a leaf

in Wellbeing, Ideas

Notes from a Minimalist

Say goodbye to the things you don’t need.

A still life of pink ice cream lollipops in green bowls decorated with flowers

The Seductive Appeal of Food Porn

The invention of a new language of desire.

black and white image of flags waving as a long distance runner

in Body, Frontiers

Japan’s Most Extreme Race

The most challenging marathon you've never heard of.

in Recipe, Make

A Nourishing Golden Milk Recipe

A warming, high antioxidant recipe from California based retreat The Ranch

A girl wearing a white leotard sits in a chair and smiles facing sunlight

in Nutrition, Nourish

An Introduction to Ayurveda

Learn the basic principles of this ancient Indian system of healing

Model wears sports bra and green leggings in yoga pose

in Practice, Restore

Reset Your Body in 10 Minutes

A short and sweet vinyasa flow designed to release tension and improve circulation.

Rose-Marie Swift

Top shelf staples that celebrity makeup artist and clean beauty advocate Rose-Marie Swift can't live without.

Danielle Duboise & Whitney Tingle

Founders of organic lifestyle brand Sakara Life Danielle Dubois and Whitney Tingle share their favourite clean beauty recommendations.

michael pollan smiling at camera

Michael Pollan

The best titles for gaining new perspective.

swimmer in a pool swims towards his reflection

in Body, Performance

Coming Up For Air

Inside the sport of extreme breath holding.

Performance Archive

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swimmer reaches to the bottom a pool blowing bubbles

Coming Up For Air

Inside the sport of extreme breath holding.