
Pretty Boy
Exploring the rise of a new male beauty movement.
Learn the basic principles of this ancient Indian system of healing
Read MoreOnce you have identified your dosha, choose foods and spices suited to your specific dosha for optimal digestive support.
If you have a slow metabolism, or have enjoyed a large meal the night before, opt for a fruit-based meal.
Adding spices like ginger, coriander or cumin to your diet help to strengthen and support the digestive fire.
4 ways to uplift your mood through the way you eat
A classic madeleine recipe from The Cook's Atelier
Discover your personal Ayurvedic mind-body type
Celebrity trainer Gunnar Peterson shares three tips to find a fitness routine that works for you.
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Model Elle Macpherson shares the top wellbeing and fitness staples behind her personal routine
Read MoreExplorer David de Rothschild unpacks his essentials for life in the wild.
Read MoreLife hacks from the founder of the Bullet Journal.
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Designing Spaces For Wellness
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Japan’s Most Extreme Race
The most challenging marathon you've never heard of.
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Is Self-Care, Selfish?
Why being self-centred is essential to surviving our modern times.