The Secret Life Of The Luchador
Explore the fascinating world of Mexican wrestling.
in Style
"You know, I always wanted to experiment with being."
Lyn Slater
Bukom’s Fighting Fists
A look into Bukom’s prized fighting tradition.
How long does it take to break a habit?
What do we know about habits?
Personalities
"We have to safeguard our own self love."
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"Don't stay attached to things if they make you suffer."
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"It's time for a great evolutionary change."
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"The body is in constant communication with us."
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"Life’s a journey and it’s all about love."
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"Life is all about noise, but silence is more important today than it has ever been."
Read MoreGuides
3 Ways to Make Your Workout Routine Stick
Celebrity trainer Gunnar Peterson shares three tips to find a fitness routine that works for you.
Read MoreSneak Peak
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01
Mix It Up
Try something new 3 times every other day
-
02
Be Consistent
I think people under- recover and the intensity of the training sometimes waxes and wanes more than it should.
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03
Quality Over Quantity
Think about the quality of your life. A little bit, all the time.
An Introduction to Ayurveda
Learn the basic principles of this ancient Indian system of healing
Harness Your Intuition
Meaningful ways to reconnect with your inner voice
A Tiger’s Milk Recipe
A simple take on a Peruvian kitchen staple.
The Ultimate Face Massage
Tone and detoxify your face with this celebrity- approved routine.
Join the Collective
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The Edit
Elena Brower
The personal items that inspire wellbeing for renowned Yoga instructor Elena Brower.
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Agathe D. Muffert
Sensual personal favourites curated by the founder of German lingerie house Opaak.
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David de Rothschild
Explorer David de Rothschild unpacks his essentials for life in the wild.
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Commentary
in Mind, Mindfulness
The Buddha Pill
Does meditation really have the power to change us?
in Self, Mindfulness
Is Self-Care, Selfish?
Why being self-centred is essential to surviving our modern times.
in Self, Ideas
The Season of the Witch
Christina Oakley Harrington, Treadwell's founder and presiding spirit shares what being a witch really means and how it continues to enchant.
in Self, Ideas
The Season of the Witch
Christina Oakley Harrington, Treadwell's founder and presiding spirit shares what being a witch really means and how it continues to enchant.