in Style
"I believe that life is not about finding yourself. It’s about creating yourself."
The Seductive Appeal of Food Porn
The invention of a new language of desire.
in Body, Performance
Coming Up For Air
Inside the sport of extreme breath holding.
in Self, Mindfulness
Is Self-Care, Selfish?
Why being self-centred is essential to surviving our modern times.
Personalities
"We have to safeguard our own self love."
Read More
"It's time for a great evolutionary change."
Read More
"The body is in constant communication with us."
Read More
"Life’s a journey and it’s all about love."
Read More
"Life is all about noise, but silence is more important today than it has ever been."
Read More
"A woman has to cook her own life."
Read MoreGuides
Eat Your Way To Happiness
4 ways to uplift your mood through the way you eat
Read MoreSneak Peak
-
01
Plan Your Meals
Eating regular meals helps to maintain blood sugar levels which is essential for maintaining our moods.
-
02
Introduce Variety
Instead of shortlisting a few ‘superfoods’, take a varied approach to the food you eat. Food works better combined than in isolation.
-
03
LISTEN TO YOUR GUT
Observe the exchange between the food you eat and how you are feeling. Eating well is as much about what is on your mind, as what is on your plate
Host a Dinner Party With Cannabis
Tips for an evening to remember (that you might forget).
An Introduction to Ayurveda
Learn the basic principles of this ancient Indian system of healing
Beat the WFH Blues
Thrive from home with these essential work-from-home tips
Harness Your Intuition
Meaningful ways to reconnect with your inner voice
Join the Collective
Get your all access pass to
The Edit
Rose-Marie Swift
Top shelf staples that celebrity makeup artist and clean beauty advocate Rose-Marie Swift can't live without.
Read More
Agathe D. Muffert
Sensual personal favourites curated by the founder of German lingerie house Opaak.
Read More
Danielle Duboise & Whitney Tingle
Founders of organic lifestyle brand Sakara Life Danielle Dubois and Whitney Tingle share their favourite clean beauty recommendations.
Read More
Commentary
in Beauty, Frontiers
Pretty Boy
Exploring the rise of a new male beauty movement.
in Food, Ideas
The Edible High
Explore the colourful potential of a new pantry staple.
in Food, Mindfulness
Mind Your Plate
How the way we eat can change our approach to our daily lives.
in Mind, Mindfulness
The Buddha Pill
Does meditation really have the power to change us?