in Spirit
"Like Yoga, there are seasons to love."
Rich Tastes
Meet Ian Purkayastha, the Truffle King of New York
The Winning Formula
What does it take to be an expert?
in Mind
"Mistakes are like mutations in evolution."
Michael Pollan
Personalities
"We have to safeguard our own self love."
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"Don't stay attached to things if they make you suffer."
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"It's time for a great evolutionary change."
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"The body is in constant communication with us."
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"Life’s a journey and it’s all about love."
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"Life is all about noise, but silence is more important today than it has ever been."
Read MoreGuides
How To Start Where You Are
Pro exercise tips for every stage of your fitness journey.
Read MoreSneak Peak
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01
Find Your Why
Make sure you are exercising for yourself and your health, to take care of your body and improve your strength - mentally and physically.
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02
Mind and Body Connection
I like to mentally connect to the movement I'm making and the muscles that I’m working. This helps me focus on using correct form which essentially leads to better results
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03
Don't Quit
Focus on all of the workouts you've completed instead of the ones you have missed and be proud of what you’ve achieved so far.
A Cannabutter Recipe
The 'Martha Stewart of Edibles' shares her personal recipe for cannabis-infused butter.
A Nourishing Golden Milk Recipe
A warming, high antioxidant recipe from California based retreat The Ranch
A Traditional French Madeleine Recipe
A classic madeleine recipe from The Cook's Atelier
An Introduction to Ayurveda
Learn the basic principles of this ancient Indian system of healing
Join the Collective
Get your all access pass to
The Edit
Elena Brower
The personal items that inspire wellbeing for renowned Yoga instructor Elena Brower.
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Ryder Carrol
Life hacks from the founder of the Bullet Journal.
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Jessica Gomes
Essential travel companions according to model Jessica Gomes.
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Commentary
in Lifestyle, Food
Rich Tastes
Meet Ian Purkayastha, the Truffle King of New York
in Wellbeing, Ideas
The Power of Colour
Musings on the persuasive possibilities of colour.
in Self, Ideas
Designing Spaces For Wellness
Spatial artist and designer Nike Onile shares how mindful design can offer a new perspective on life indoors.
in Self, Ideas, Q&A
Manifest Your Power
Discover the skill and psychology of getting what you desire.