Personalities

"Life is all about noise, but silence is more important today than it has ever been."

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Erling Kagge

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Commentary

Black and White portrait of Christina Harrington

in Self, Ideas

The Season of the Witch

Christina Oakley Harrington, Treadwell's founder and presiding spirit shares what being a witch really means and how it continues to enchant.

Black and White portrait of Christina Harrington

in Self, Ideas

The Season of the Witch

Christina Oakley Harrington, Treadwell's founder and presiding spirit shares what being a witch really means and how it continues to enchant.

Guides

in Practice, Do

3 Ways to Make Your Workout Routine Stick

Celebrity trainer Gunnar Peterson shares three tips to find a fitness routine that works for you.

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Sneak Peak

  • 01

    Mix It Up

    Try something new 3 times every other day

  • 02

    Be Consistent

    I think people under- recover and the intensity of the training sometimes waxes and wanes more than it should.

  • 03

    Quality Over Quantity

    Think about the quality of your life. A little bit, all the time.

Girl wearing gold earring in sunlight

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