in Sport
"As long as you’re at the top, you keep asking yourself, "how can I stay here?""
in Art
"You can’t take yourself too seriously in music or in any art really."
Herring & Herring
Designing Spaces For Wellness
Spatial artist and designer Nike Onile shares how mindful design can offer a new perspective on life indoors.
in Style
"Don't stay attached to things if they make you suffer."
Garance Doré
Personalities
"We have to safeguard our own self love."
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"Don't stay attached to things if they make you suffer."
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"It's time for a great evolutionary change."
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"The body is in constant communication with us."
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"Life’s a journey and it’s all about love."
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"Life is all about noise, but silence is more important today than it has ever been."
Read MoreGuides
Eat Your Way To Happiness
4 ways to uplift your mood through the way you eat
Read MoreSneak Peak
-
01
Plan Your Meals
Eating regular meals helps to maintain blood sugar levels which is essential for maintaining our moods.
-
02
Introduce Variety
Instead of shortlisting a few ‘superfoods’, take a varied approach to the food you eat. Food works better combined than in isolation.
-
03
LISTEN TO YOUR GUT
Observe the exchange between the food you eat and how you are feeling. Eating well is as much about what is on your mind, as what is on your plate
A Tiger’s Milk Recipe
A simple take on a Peruvian kitchen staple.
A Cannabutter Recipe
The 'Martha Stewart of Edibles' shares her personal recipe for cannabis-infused butter.
The Ultimate Face Massage
Tone and detoxify your face with this celebrity- approved routine.
How To Make Ceviche
Expert tips on making the perfect ceviche.
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The Edit
Elena Brower
The personal items that inspire wellbeing for renowned Yoga instructor Elena Brower.
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Jasmine Hemsley
Ayurvedic pantry essentials that Wellness guru Jasmine Hemsley swears by.
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Stella Simona
The lifestyle essentials that jewellery designer Stella Simona treasures the most.
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Commentary
in Mind, Ideas
What to Know About Positivity
Does what we think determine our happiness?
in Self, Frontiers
Storm Chasers
Storm chasers reveal the sublime power of nature's deadliest storms.
in Food, Ideas
The Seductive Appeal of Food Porn
The invention of a new language of desire.
in Self, Ideas, Q&A
Manifest Your Power
Discover the skill and psychology of getting what you desire.