in Spirit
"I learned that I don’t have to stay in something unless my heart is in it."
Personalities
"We have to safeguard our own self love."
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"It's time for a great evolutionary change."
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"The body is in constant communication with us."
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"Life’s a journey and it’s all about love."
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"Life is all about noise, but silence is more important today than it has ever been."
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"A woman has to cook her own life."
Read MoreGuides
3 Ways to Make Your Workout Routine Stick
Celebrity trainer Gunnar Peterson shares three tips to find a fitness routine that works for you.
Read MoreSneak Peak
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01
Mix It Up
Try something new 3 times every other day
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02
Be Consistent
I think people under- recover and the intensity of the training sometimes waxes and wanes more than it should.
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03
Quality Over Quantity
Think about the quality of your life. A little bit, all the time.
Choose the Right Face Oil for Your Skin Type
A buyer's guide to face oils
Find Your Dosha
Discover your personal Ayurvedic mind-body type
Beat the WFH Blues
Thrive from home with these essential work-from-home tips
7 Ways to Restore Your Boundaries
Create resilience, joy and improve the quality of your connections.
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The Edit
Michael Pollan
The best titles for gaining new perspective.
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Danielle Duboise & Whitney Tingle
Founders of organic lifestyle brand Sakara Life Danielle Dubois and Whitney Tingle share their favourite clean beauty recommendations.
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Ryder Carrol
Life hacks from the founder of the Bullet Journal.
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Commentary
in Self, Relationships
Finding Real Connection
An appeal for the intimate joys of self-knowledge.
in Self, Frontiers
Storm Chasers
Storm chasers reveal the sublime power of nature's deadliest storms.
in Body, Fitness
The Religious Experience of CrossFit
Explore the exalting thrill of high intensity training.
in Mind, Ideas
Rewire Your Mind
How this one method can rewire our minds for good.