in Spirit
"I learned that I don’t have to stay in something unless my heart is in it."
in Sport
"As long as you’re at the top, you keep asking yourself, "how can I stay here?""
Takeru Kobayashi
Rich Tastes
Meet Ian Purkayastha, the Truffle King of New York
in Sport
"I'm a slow burner. I always got stronger as the fight went on."
Michael Olajide Jr
Personalities
"We have to safeguard our own self love."
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"Don't stay attached to things if they make you suffer."
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"It's time for a great evolutionary change."
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"The body is in constant communication with us."
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"Life’s a journey and it’s all about love."
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"Life is all about noise, but silence is more important today than it has ever been."
Read MoreGuides
Find Your Dosha
Discover your personal Ayurvedic mind-body type
Read MoreSneak Peak
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01
Vata
Agile and energetic, creative and excited by new experiences and inspirations
-
02
Pitta
Well-proportioned, muscular frame with an abundant amount of energy
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03
Kapha
Larger frame with thick hair. Naturally calm and emotionally supportive
Beat the WFH Blues
Thrive from home with these essential work-from-home tips
3 Ways to Make Your Workout Routine Stick
Celebrity trainer Gunnar Peterson shares three tips to find a fitness routine that works for you.
3 Tips for Luminous Skin
A celebrity makeup artist shares 3 important rules for glowing skin
How To Make Ceviche
Expert tips on making the perfect ceviche.
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The Edit
Danielle Duboise & Whitney Tingle
Founders of organic lifestyle brand Sakara Life Danielle Dubois and Whitney Tingle share their favourite clean beauty recommendations.
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Elle Macpherson
Model Elle Macpherson shares the top wellbeing and fitness staples behind her personal routine
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Jasmine Hemsley
Ayurvedic pantry essentials that Wellness guru Jasmine Hemsley swears by.
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Commentary
in Self, Ideas
The Power of Stories
How storytelling calls us to strengthen our inner lives.
in Wellbeing, Ideas
Notes from a Minimalist
Say goodbye to the things you don’t need.
in Body, Performance
Coming Up For Air
Inside the sport of extreme breath holding.
in Mind, Mindfulness
The Buddha Pill
Does meditation really have the power to change us?