Personalities

"Life is all about noise, but silence is more important today than it has ever been."

Read More

Erling Kagge

View More

Commentary

Guides

A girl wearing a white leotard sits in a chair and smiles facing sunlight

in Nutrition, Nourish

An Introduction to Ayurveda

Learn the basic principles of this ancient Indian system of healing

Read More

Sneak Peak

  • 01

    FIND YOUR DOSHA

    Once you have identified your dosha, choose foods and spices suited to your specific dosha for optimal digestive support.

  • 02

    CHOOSE THE RIGHT MEAL TIMES

    If you have a slow metabolism, or have enjoyed a large meal the night before, opt for a fruit-based meal.

  • 03

    SUPPLEMENT YOUR DIGESTION

    Adding spices like ginger, coriander or cumin to your diet help to strengthen and support the digestive fire.

Girl wearing gold earring in sunlight

Join the Collective

Get your all access pass to

The Edit

From the archive