Manifest Your Power
Discover the skill and psychology of getting what you desire.
Growing Younger
Lighten the burden of self doubt with this thoughtful strategy.
in Style
"Don't stay attached to things if they make you suffer."
Garance Doré
The Secret Life Of The Luchador
Explore the fascinating world of Mexican wrestling.
Personalities
"We have to safeguard our own self love."
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"Don't stay attached to things if they make you suffer."
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"It's time for a great evolutionary change."
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"The body is in constant communication with us."
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"Life’s a journey and it’s all about love."
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"Life is all about noise, but silence is more important today than it has ever been."
Read MoreGuides
Detox Like a Celebrity
Exclusive tips from the Mayr Clinic’s detox program
Read MoreSneak Peak
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01
Keep Portion Sizes Small. Chewing is Key
The prime focus of this program is to improve digestive efficiency.
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02
Eat A Little Meat, Mostly Plants
Meals at the Mayr Clinic are predominantly plant based.
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03
Avoid Raw, Bloating Vegetables
Sugar, fruits, and any raw foods is strictly avoided during the program.
7 Ways to Restore Your Boundaries
Create resilience, joy and improve the quality of your connections.
3 Ways to Make Your Workout Routine Stick
Celebrity trainer Gunnar Peterson shares three tips to find a fitness routine that works for you.
Reset Your Body in 10 Minutes
A short and sweet vinyasa flow designed to release tension and improve circulation.
The Ultimate Face Massage
Tone and detoxify your face with this celebrity- approved routine.
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The Edit
Taryn Toomey
CEO and Founder of The Class Taryn Toomey recommends her top skincare essentials.
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Elena Brower
The personal items that inspire wellbeing for renowned Yoga instructor Elena Brower.
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Jasmine Hemsley
Ayurvedic pantry essentials that Wellness guru Jasmine Hemsley swears by.
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Commentary
in Mind, Habits
How long does it take to break a habit?
What do we know about habits?
in Self, Frontiers
Living In Moonland
A journey to the Roof of the World.
in Lifestyle, Food
Rich Tastes
Meet Ian Purkayastha, the Truffle King of New York
in Mind, Mindfulness
The Buddha Pill
Does meditation really have the power to change us?