in Sport
"As long as you’re at the top, you keep asking yourself, "how can I stay here?""
in Style
"You know, I always wanted to experiment with being."
Lyn Slater
in Sport
"I'm a slow burner. I always got stronger as the fight went on."
Michael Olajide Jr
Bukom’s Fighting Fists
A look into Bukom’s prized fighting tradition.
Personalities
"We have to safeguard our own self love."
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"It's time for a great evolutionary change."
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"The body is in constant communication with us."
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"Life’s a journey and it’s all about love."
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"Life is all about noise, but silence is more important today than it has ever been."
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"A woman has to cook her own life."
Read MoreGuides
A Cannabutter Recipe
The 'Martha Stewart of Edibles' shares her personal recipe for cannabis-infused butter.
Read MoreSneak Peak
-
01
Decarboxylate the cannabis
Before making the butter, bake the cannabis in a single layer, for 40 minutes at 240 degrees.
-
02
Bring the water to a boil
Be sure that the marijuana is always floating 2 inches from the bottom of the pan.
-
03
Simmer slowly
The heat should be turned down very low to barely a simmer.
An Introduction to Ayurveda
Learn the basic principles of this ancient Indian system of healing
The Ultimate Face Massage
Tone and detoxify your face with this celebrity- approved routine.
Improve Your Skin-Gut Connection
Six tips to super charge your nutrition for radiant skin.
5 Minute Broth
Detox spa The Mayr Clinic shares their signature broth recipe.
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The Edit
Rose-Marie Swift
Top shelf staples that celebrity makeup artist and clean beauty advocate Rose-Marie Swift can't live without.
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Jessica Gomes
Essential travel companions according to model Jessica Gomes.
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Danielle Duboise & Whitney Tingle
Founders of organic lifestyle brand Sakara Life Danielle Dubois and Whitney Tingle share their favourite clean beauty recommendations.
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Commentary
in Mind, Habits
How long does it take to break a habit?
What do we know about habits?
in Food, Mindfulness
Mind Your Plate
How the way we eat can change our approach to our daily lives.
in Wellbeing, Ideas
The Power of Colour
Musings on the persuasive possibilities of colour.
in Self, Ideas
Designing Spaces For Wellness
Spatial artist and designer Nike Onile shares how mindful design can offer a new perspective on life indoors.