in Mind
"Mistakes are like mutations in evolution."
in Style
"You know, I always wanted to experiment with being."
Lyn Slater
The Religious Experience of CrossFit
Explore the exalting thrill of high intensity training.
The Power of Colour
Musings on the persuasive possibilities of colour.
Personalities
"We have to safeguard our own self love."
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"It's time for a great evolutionary change."
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"The body is in constant communication with us."
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"Life’s a journey and it’s all about love."
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"Life is all about noise, but silence is more important today than it has ever been."
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"A woman has to cook her own life."
Read MoreGuides
An Introduction to Ayurveda
Learn the basic principles of this ancient Indian system of healing
Read MoreSneak Peak
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01
FIND YOUR DOSHA
Once you have identified your dosha, choose foods and spices suited to your specific dosha for optimal digestive support.
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02
CHOOSE THE RIGHT MEAL TIMES
If you have a slow metabolism, or have enjoyed a large meal the night before, opt for a fruit-based meal.
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03
SUPPLEMENT YOUR DIGESTION
Adding spices like ginger, coriander or cumin to your diet help to strengthen and support the digestive fire.
6 Strategies for Emotional Intimacy
Strategies to navigate your relationship through stressful times.
7 Ways to Restore Your Boundaries
Create resilience, joy and improve the quality of your connections.
Choose the Right Face Oil for Your Skin Type
A buyer's guide to face oils
A Nourishing Golden Milk Recipe
A warming, high antioxidant recipe from California based retreat The Ranch
Join the Collective
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The Edit
Takeru Kobayashi
Colourful home decor and apparel approved by the world’s greatest competitive eater.
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Taryn Toomey
CEO and Founder of The Class Taryn Toomey recommends her top skincare essentials.
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Rose-Marie Swift
Top shelf staples that celebrity makeup artist and clean beauty advocate Rose-Marie Swift can't live without.
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Commentary
in Body, Frontiers
The Secret Life Of The Luchador
Explore the fascinating world of Mexican wrestling.
in Wellbeing, Ideas
The Power of Colour
Musings on the persuasive possibilities of colour.
in Food, Mindfulness
Mind Your Plate
How the way we eat can change our approach to our daily lives.
in Beauty, Ideas
Bare Faced
Taking the bold step to embrace our imperfections.