in Mind, Mindfulness
The Buddha Pill
Does meditation really have the power to change us?
in Adventure
"Every individual makes a difference, and every individual has a role to play."
Jane Goodall
in Spirit
"The body is in constant communication with us."
Taryn Toomey
Bukom’s Fighting Fists
A look into Bukom’s prized fighting tradition.
Personalities
"We have to safeguard our own self love."
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"It's time for a great evolutionary change."
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"The body is in constant communication with us."
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"Life’s a journey and it’s all about love."
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"Life is all about noise, but silence is more important today than it has ever been."
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"A woman has to cook her own life."
Read MoreGuides
Detox Like a Celebrity
Exclusive tips from the Mayr Clinic’s detox program
Read MoreSneak Peak
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01
Keep Portion Sizes Small. Chewing is Key
The prime focus of this program is to improve digestive efficiency.
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02
Eat A Little Meat, Mostly Plants
Meals at the Mayr Clinic are predominantly plant based.
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03
Avoid Raw, Bloating Vegetables
Sugar, fruits, and any raw foods is strictly avoided during the program.
Improve Your Skin-Gut Connection
Six tips to super charge your nutrition for radiant skin.
A Cannabutter Recipe
The 'Martha Stewart of Edibles' shares her personal recipe for cannabis-infused butter.
How To Make Ceviche
Expert tips on making the perfect ceviche.
Find Your Dosha
Discover your personal Ayurvedic mind-body type
Join the Collective
Get your all access pass to
The Edit
Agathe D. Muffert
Sensual personal favourites curated by the founder of German lingerie house Opaak.
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Rose-Marie Swift
Top shelf staples that celebrity makeup artist and clean beauty advocate Rose-Marie Swift can't live without.
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Ryder Carrol
Life hacks from the founder of the Bullet Journal.
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Commentary
in Self, Ideas
Growing Younger
Lighten the burden of self doubt with this thoughtful strategy.
in Self, Ideas
The Power of Stories
How storytelling calls us to strengthen our inner lives.
in Body, Performance
Coming Up For Air
Inside the sport of extreme breath holding.
in Mind, Ideas
Rewire Your Mind
How this one method can rewire our minds for good.