in Body, Performance
Coming Up For Air
Inside the sport of extreme breath holding.
in Sport
"I'm a slow burner. I always got stronger as the fight went on."
Michael Olajide Jr
Bare Faced
Taking the bold step to embrace our imperfections.
in Spirit
"Like Yoga, there are seasons to love."
Kathryn Budig
Personalities
"We have to safeguard our own self love."
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"Don't stay attached to things if they make you suffer."
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"It's time for a great evolutionary change."
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"The body is in constant communication with us."
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"Life’s a journey and it’s all about love."
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"Life is all about noise, but silence is more important today than it has ever been."
Read MoreGuides
The Essential Guide to Clean Eating
6 Essential Ways to Eat Lean.
Read MoreSneak Peak
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01
Start The Day With A Protein-Rich Meal
These help to regulate blood sugar levels, prolong feelings of fullness, sustain energy levels, and curb cravings.
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02
Mind Your Carbohydrates
Go for carbohydrates that are high in fibre, low on the glycemic index, gluten or wheat-free, and unprocessed.
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03
Timing Is Everything
Carbohydrates consumed earlier in the day are metabolised more efficiently than later at night.
A Cannabutter Recipe
The 'Martha Stewart of Edibles' shares her personal recipe for cannabis-infused butter.
A Traditional French Madeleine Recipe
A classic madeleine recipe from The Cook's Atelier
Eat Your Way To Happiness
4 ways to uplift your mood through the way you eat
How To Make Ceviche
Expert tips on making the perfect ceviche.
Join the Collective
Get your all access pass to
The Edit
Elena Brower
The personal items that inspire wellbeing for renowned Yoga instructor Elena Brower.
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Ryder Carrol
Life hacks from the founder of the Bullet Journal.
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Takeru Kobayashi
Colourful home decor and apparel approved by the world’s greatest competitive eater.
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Commentary
in Mind, Ideas
Rewire Your Mind
How this one method can rewire our minds for good.
in Body, Frontiers
Sumo School
A rare glimpse into the private world of young sumos in training.
in Self, Mindfulness
Is Self-Care, Selfish?
Why being self-centred is essential to surviving our modern times.
in Wellbeing, Ideas
Notes from a Minimalist
Say goodbye to the things you don’t need.