The Power of Stories
How storytelling calls us to strengthen our inner lives.
in Spirit
"I would never trade my love for anything, even if they give me paradise."
Ma Anand Sheela
Designing Spaces For Wellness
Spatial artist and designer Nike Onile shares how mindful design can offer a new perspective on life indoors.
What to Know About Positivity
Does what we think determine our happiness?
Personalities
"We have to safeguard our own self love."
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"Don't stay attached to things if they make you suffer."
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"It's time for a great evolutionary change."
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"The body is in constant communication with us."
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"Life’s a journey and it’s all about love."
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"Life is all about noise, but silence is more important today than it has ever been."
Read MoreGuides
Detox Like a Celebrity
Exclusive tips from the Mayr Clinic’s detox program
Read MoreSneak Peak
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01
Keep Portion Sizes Small. Chewing is Key
The prime focus of this program is to improve digestive efficiency.
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02
Eat A Little Meat, Mostly Plants
Meals at the Mayr Clinic are predominantly plant based.
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03
Avoid Raw, Bloating Vegetables
Sugar, fruits, and any raw foods is strictly avoided during the program.
7 Ways to Restore Your Boundaries
Create resilience, joy and improve the quality of your connections.
6 Strategies for Emotional Intimacy
Strategies to navigate your relationship through stressful times.
Harness Your Intuition
Meaningful ways to reconnect with your inner voice
The Ultimate Face Massage
Tone and detoxify your face with this celebrity- approved routine.
Join the Collective
Get your all access pass to
The Edit
Rose-Marie Swift
Top shelf staples that celebrity makeup artist and clean beauty advocate Rose-Marie Swift can't live without.
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Elena Brower
The personal items that inspire wellbeing for renowned Yoga instructor Elena Brower.
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Jessica Gomes
Essential travel companions according to model Jessica Gomes.
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Commentary
in Self, Mindfulness
Is Self-Care, Selfish?
Why being self-centred is essential to surviving our modern times.
in Body, Performance
Coming Up For Air
Inside the sport of extreme breath holding.
in Self, Ideas
The Season of the Witch
Christina Oakley Harrington, Treadwell's founder and presiding spirit shares what being a witch really means and how it continues to enchant.
in Self, Ideas, Q&A
Manifest Your Power
Discover the skill and psychology of getting what you desire.