Designing Spaces For Wellness
Spatial artist and designer Nike Onile shares how mindful design can offer a new perspective on life indoors.
Love in the Age of the Internet
How is the world of online dating changing us?
Rewire Your Mind
How this one method can rewire our minds for good.
The Winning Formula
What does it take to be an expert?
Personalities
"We have to safeguard our own self love."
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"Don't stay attached to things if they make you suffer."
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"It's time for a great evolutionary change."
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"The body is in constant communication with us."
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"Life’s a journey and it’s all about love."
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"Life is all about noise, but silence is more important today than it has ever been."
Read MoreGuides
Detox Like a Celebrity
Exclusive tips from the Mayr Clinic’s detox program
Read MoreSneak Peak
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01
Keep Portion Sizes Small. Chewing is Key
The prime focus of this program is to improve digestive efficiency.
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02
Eat A Little Meat, Mostly Plants
Meals at the Mayr Clinic are predominantly plant based.
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03
Avoid Raw, Bloating Vegetables
Sugar, fruits, and any raw foods is strictly avoided during the program.
The Essential Guide to Clean Eating
6 Essential Ways to Eat Lean.
The Ultimate Face Massage
Tone and detoxify your face with this celebrity- approved routine.
A Cannabutter Recipe
The 'Martha Stewart of Edibles' shares her personal recipe for cannabis-infused butter.
3 Ways to Make Your Workout Routine Stick
Celebrity trainer Gunnar Peterson shares three tips to find a fitness routine that works for you.
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The Edit
Taryn Toomey
CEO and Founder of The Class Taryn Toomey recommends her top skincare essentials.
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Stella Simona
The lifestyle essentials that jewellery designer Stella Simona treasures the most.
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David de Rothschild
Explorer David de Rothschild unpacks his essentials for life in the wild.
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Commentary
in Self, Ideas
The Power of Stories
How storytelling calls us to strengthen our inner lives.
in Self, Love
Love in the Age of the Internet
How is the world of online dating changing us?
in Body, Performance
Coming Up For Air
Inside the sport of extreme breath holding.
in Body, Frontiers
Sumo School
A rare glimpse into the private world of young sumos in training.