in Spirit
"The body is in constant communication with us."
Designing Spaces For Wellness
Spatial artist and designer Nike Onile shares how mindful design can offer a new perspective on life indoors.
in Food, Mindfulness
Mind Your Plate
How the way we eat can change our approach to our daily lives.
in Art
"I really try to exist in my own energetic field."
Tasya Van Ree
Personalities
"We have to safeguard our own self love."
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"Don't stay attached to things if they make you suffer."
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"It's time for a great evolutionary change."
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"The body is in constant communication with us."
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"Life’s a journey and it’s all about love."
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"Life is all about noise, but silence is more important today than it has ever been."
Read MoreGuides
A Traditional French Madeleine Recipe
A classic madeleine recipe from The Cook's Atelier
Read MoreSneak Peak
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01
Baste the Tins
In a small saucepan, melt the butter over low heat. Let it cool slightly, then use a pastry brush to generously coat two or three madeleine tins with butter.
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02
Prepare the Batter
Combine the eggs, egg yolk, sugar, and salt in bowl. Whisk for 5 minutes at medium-high speed until the mixture is pale and has doubled in volume.
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03
Gently Fold the Mixture
Use a large rubber spatula to gently fold the mixture. Slowly drizzle the melted butter into the batter, folding gently until fully incorporated.
7 Ways to Restore Your Boundaries
Create resilience, joy and improve the quality of your connections.
Host a Dinner Party With Cannabis
Tips for an evening to remember (that you might forget).
3 Tips for Luminous Skin
A celebrity makeup artist shares 3 important rules for glowing skin
3 Ways to Make Your Workout Routine Stick
Celebrity trainer Gunnar Peterson shares three tips to find a fitness routine that works for you.
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The Edit
Ryder Carrol
Life hacks from the founder of the Bullet Journal.
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Takeru Kobayashi
Colourful home decor and apparel approved by the world’s greatest competitive eater.
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Danielle Duboise & Whitney Tingle
Founders of organic lifestyle brand Sakara Life Danielle Dubois and Whitney Tingle share their favourite clean beauty recommendations.
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Commentary
in Mind, Mindfulness
The Buddha Pill
Does meditation really have the power to change us?
in Body, Performance
Coming Up For Air
Inside the sport of extreme breath holding.
in Self, Ideas
Growing Younger
Lighten the burden of self doubt with this thoughtful strategy.
in Mind, Habits
How long does it take to break a habit?
What do we know about habits?