Designing Spaces For Wellness
Spatial artist and designer Nike Onile shares how mindful design can offer a new perspective on life indoors.
Learn the basic principles of this ancient Indian system of healing
Read MoreOnce you have identified your dosha, choose foods and spices suited to your specific dosha for optimal digestive support.
If you have a slow metabolism, or have enjoyed a large meal the night before, opt for a fruit-based meal.
Adding spices like ginger, coriander or cumin to your diet help to strengthen and support the digestive fire.
6 Essential Ways to Eat Lean.
The 'Martha Stewart of Edibles' shares her personal recipe for cannabis-infused butter.
Nourishing herbal remedies for wellbeing.
Tone and detoxify your face with this celebrity- approved routine.
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Ayurvedic pantry essentials that Wellness guru Jasmine Hemsley swears by.
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CEO and Founder of The Class Taryn Toomey recommends her top skincare essentials.
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Colourful home decor and apparel approved by the world’s greatest competitive eater.
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