Designing Spaces For Wellness
Spatial artist and designer Nike Onile shares how mindful design can offer a new perspective on life indoors.
Learn the basic principles of this ancient Indian system of healing
Read MoreOnce you have identified your dosha, choose foods and spices suited to your specific dosha for optimal digestive support.
If you have a slow metabolism, or have enjoyed a large meal the night before, opt for a fruit-based meal.
Adding spices like ginger, coriander or cumin to your diet help to strengthen and support the digestive fire.
Meaningful ways to reconnect with your inner voice
A celebrity makeup artist shares 3 important rules for glowing skin
Pro exercise tips for every stage of your fitness journey.
Exclusive tips from the Mayr Clinic’s detox program
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The lifestyle essentials that jewellery designer Stella Simona treasures the most.
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Colourful home decor and apparel approved by the world’s greatest competitive eater.
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Sensual personal favourites curated by the founder of German lingerie house Opaak.
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