Japan’s Most Extreme Race
The most challenging marathon you've never heard of.
in Art
"You can’t take yourself too seriously in music or in any art really."
Herring & Herring
What to Know About Positivity
Does what we think determine our happiness?
in Spirit
"Like Yoga, there are seasons to love."
Kathryn Budig
Personalities
"We have to safeguard our own self love."
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"Don't stay attached to things if they make you suffer."
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"It's time for a great evolutionary change."
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"The body is in constant communication with us."
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"Life’s a journey and it’s all about love."
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"Life is all about noise, but silence is more important today than it has ever been."
Read MoreGuides
The Essential Guide to Clean Eating
6 Essential Ways to Eat Lean.
Read MoreSneak Peak
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01
Start The Day With A Protein-Rich Meal
These help to regulate blood sugar levels, prolong feelings of fullness, sustain energy levels, and curb cravings.
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02
Mind Your Carbohydrates
Go for carbohydrates that are high in fibre, low on the glycemic index, gluten or wheat-free, and unprocessed.
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03
Timing Is Everything
Carbohydrates consumed earlier in the day are metabolised more efficiently than later at night.
The Ultimate Face Massage
Tone and detoxify your face with this celebrity- approved routine.
6 Strategies for Emotional Intimacy
Strategies to navigate your relationship through stressful times.
Detox Like a Celebrity
Exclusive tips from the Mayr Clinic’s detox program
Find Your Dosha
Discover your personal Ayurvedic mind-body type
Join the Collective
Get your all access pass to
The Edit
Jasmine Hemsley
Ayurvedic pantry essentials that Wellness guru Jasmine Hemsley swears by.
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Jessica Gomes
Essential travel companions according to model Jessica Gomes.
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Ryder Carrol
Life hacks from the founder of the Bullet Journal.
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Commentary
in Mind, Mindfulness
The Buddha Pill
Does meditation really have the power to change us?
in Body, Frontiers
Japan’s Most Extreme Race
The most challenging marathon you've never heard of.
in Mind, Ideas
Rewire Your Mind
How this one method can rewire our minds for good.
in Beauty, Frontiers
Pretty Boy
Exploring the rise of a new male beauty movement.