in Style
"I believe that life is not about finding yourself. It’s about creating yourself."
Discover your personal Ayurvedic mind-body type
Read MoreAgile and energetic, creative and excited by new experiences and inspirations
Well-proportioned, muscular frame with an abundant amount of energy
Larger frame with thick hair. Naturally calm and emotionally supportive
Nourishing herbal remedies for wellbeing.
4 ways to uplift your mood through the way you eat
Exclusive tips from the Mayr Clinic’s detox program
A short and sweet vinyasa flow designed to release tension and improve circulation.
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Founders of organic lifestyle brand Sakara Life Danielle Dubois and Whitney Tingle share their favourite clean beauty recommendations.
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CEO and Founder of The Class Taryn Toomey recommends her top skincare essentials.
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Explorer David de Rothschild unpacks his essentials for life in the wild.
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Commentary
in Body, Fitness
The Religious Experience of CrossFit
Explore the exalting thrill of high intensity training.
in Mind, Ideas
What to Know About Positivity
Does what we think determine our happiness?
in Wellbeing, Ideas
Notes from a Minimalist
Say goodbye to the things you don’t need.
in Mind, Mindfulness
The Buddha Pill
Does meditation really have the power to change us?