in Mind, Mindfulness
The Buddha Pill
Does meditation really have the power to change us?
in Style
"Don't stay attached to things if they make you suffer."
Garance Doré
The Power of Colour
Musings on the persuasive possibilities of colour.
in Sport
"As long as you’re at the top, you keep asking yourself, "how can I stay here?""
Takeru Kobayashi
Personalities
"We have to safeguard our own self love."
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"Don't stay attached to things if they make you suffer."
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"It's time for a great evolutionary change."
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"The body is in constant communication with us."
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"Life’s a journey and it’s all about love."
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"Life is all about noise, but silence is more important today than it has ever been."
Read MoreGuides
How To Start Where You Are
Pro exercise tips for every stage of your fitness journey.
Read MoreSneak Peak
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01
Find Your Why
Make sure you are exercising for yourself and your health, to take care of your body and improve your strength - mentally and physically.
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02
Mind and Body Connection
I like to mentally connect to the movement I'm making and the muscles that I’m working. This helps me focus on using correct form which essentially leads to better results
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03
Don't Quit
Focus on all of the workouts you've completed instead of the ones you have missed and be proud of what you’ve achieved so far.
Host a Dinner Party With Cannabis
Tips for an evening to remember (that you might forget).
Find Your Dosha
Discover your personal Ayurvedic mind-body type
The Essential Guide to Clean Eating
6 Essential Ways to Eat Lean.
Improve Your Skin-Gut Connection
Six tips to super charge your nutrition for radiant skin.
Join the Collective
Get your all access pass to
The Edit
Jasmine Hemsley
Ayurvedic pantry essentials that Wellness guru Jasmine Hemsley swears by.
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Ryder Carrol
Life hacks from the founder of the Bullet Journal.
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Michael Pollan
The best titles for gaining new perspective.
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Commentary
in Body, Frontiers
The Secret Life Of The Luchador
Explore the fascinating world of Mexican wrestling.
in Body, Performance
Coming Up For Air
Inside the sport of extreme breath holding.
in Food, Ideas
The Seductive Appeal of Food Porn
The invention of a new language of desire.
in Beauty, Frontiers
Pretty Boy
Exploring the rise of a new male beauty movement.