Sumo School
A rare glimpse into the private world of young sumos in training.
Growing Younger
Lighten the burden of self doubt with this thoughtful strategy.
The Power of Colour
Musings on the persuasive possibilities of colour.
Personalities
"We have to safeguard our own self love."
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"Don't stay attached to things if they make you suffer."
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"It's time for a great evolutionary change."
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"The body is in constant communication with us."
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"Life’s a journey and it’s all about love."
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"Life is all about noise, but silence is more important today than it has ever been."
Read MoreGuides
Detox Like a Celebrity
Exclusive tips from the Mayr Clinic’s detox program
Read MoreSneak Peak
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01
Keep Portion Sizes Small. Chewing is Key
The prime focus of this program is to improve digestive efficiency.
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02
Eat A Little Meat, Mostly Plants
Meals at the Mayr Clinic are predominantly plant based.
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03
Avoid Raw, Bloating Vegetables
Sugar, fruits, and any raw foods is strictly avoided during the program.
How To Start Where You Are
Pro exercise tips for every stage of your fitness journey.
Harness Your Intuition
Meaningful ways to reconnect with your inner voice
Beat the WFH Blues
Thrive from home with these essential work-from-home tips
3 Ways to Make Your Workout Routine Stick
Celebrity trainer Gunnar Peterson shares three tips to find a fitness routine that works for you.
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The Edit
Michael Pollan
The best titles for gaining new perspective.
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Rose-Marie Swift
Top shelf staples that celebrity makeup artist and clean beauty advocate Rose-Marie Swift can't live without.
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Stella Simona
The lifestyle essentials that jewellery designer Stella Simona treasures the most.
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Commentary
in Food, Ideas
The Seductive Appeal of Food Porn
The invention of a new language of desire.
in Body, Speed
Speed Demons
Inside the secretive world of Japan’s Keirin Racers.
in Self, Ideas
The Winning Formula
What does it take to be an expert?
in Body, Frontiers
The Secret Life Of The Luchador
Explore the fascinating world of Mexican wrestling.