in Food
"It’s about getting the message of your style, food and concepts out there."
Rich Tastes
Meet Ian Purkayastha, the Truffle King of New York
The Winning Formula
What does it take to be an expert?
in Mind, Mindfulness
The Buddha Pill
Does meditation really have the power to change us?
Personalities
"We have to safeguard our own self love."
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"Don't stay attached to things if they make you suffer."
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"It's time for a great evolutionary change."
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"The body is in constant communication with us."
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"Life’s a journey and it’s all about love."
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"Life is all about noise, but silence is more important today than it has ever been."
Read MoreGuides
Improve Your Skin-Gut Connection
Six tips to super charge your nutrition for radiant skin.
Read MoreSneak Peak
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01
COOK WITH DIGESTION IN MIND
Animal proteins can be hard to digest, so meat is best cooked slowly in soups and stews.
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02
INTRODUCE LACTO-FERMENTED FOODS
The lacto-fermentation process creates a broad range of beneficial bacteria
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03
INCREASE YOUR PROBIOTIC INTAKE
Proven strains of good bacteria like lactobacillus and bifidobacterium are found in yoghurts and probiotic-rich drinks like kefir.
Choose the Right Face Oil for Your Skin Type
A buyer's guide to face oils
How To Make Ceviche
Expert tips on making the perfect ceviche.
Detox Like a Celebrity
Exclusive tips from the Mayr Clinic’s detox program
Reset Your Body in 10 Minutes
A short and sweet vinyasa flow designed to release tension and improve circulation.
Join the Collective
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The Edit
Jessica Gomes
Essential travel companions according to model Jessica Gomes.
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Michael Pollan
The best titles for gaining new perspective.
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David de Rothschild
Explorer David de Rothschild unpacks his essentials for life in the wild.
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Commentary
in Food, Mindfulness
Mind Your Plate
How the way we eat can change our approach to our daily lives.
in Self, Love
Love in the Age of the Internet
How is the world of online dating changing us?
in Self, Frontiers
Living In Moonland
A journey to the Roof of the World.
in Self, Ideas
The Power of Stories
How storytelling calls us to strengthen our inner lives.