The Power of Stories
How storytelling calls us to strengthen our inner lives.
Rewire Your Mind
How this one method can rewire our minds for good.
in Mind
"Mistakes are like mutations in evolution."
Michael Pollan
in Spirit
"The body is in constant communication with us."
Taryn Toomey
Personalities
"We have to safeguard our own self love."
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"Don't stay attached to things if they make you suffer."
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"It's time for a great evolutionary change."
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"The body is in constant communication with us."
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"Life’s a journey and it’s all about love."
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"Life is all about noise, but silence is more important today than it has ever been."
Read MoreGuides
Improve Your Skin-Gut Connection
Six tips to super charge your nutrition for radiant skin.
Read MoreSneak Peak
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01
COOK WITH DIGESTION IN MIND
Animal proteins can be hard to digest, so meat is best cooked slowly in soups and stews.
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02
INTRODUCE LACTO-FERMENTED FOODS
The lacto-fermentation process creates a broad range of beneficial bacteria
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03
INCREASE YOUR PROBIOTIC INTAKE
Proven strains of good bacteria like lactobacillus and bifidobacterium are found in yoghurts and probiotic-rich drinks like kefir.
A Nourishing Golden Milk Recipe
A warming, high antioxidant recipe from California based retreat The Ranch
A Cannabutter Recipe
The 'Martha Stewart of Edibles' shares her personal recipe for cannabis-infused butter.
Eat Your Way To Happiness
4 ways to uplift your mood through the way you eat
Reset Your Body in 10 Minutes
A short and sweet vinyasa flow designed to release tension and improve circulation.
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The Edit
Michael Pollan
The best titles for gaining new perspective.
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Takeru Kobayashi
Colourful home decor and apparel approved by the world’s greatest competitive eater.
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Jasmine Hemsley
Ayurvedic pantry essentials that Wellness guru Jasmine Hemsley swears by.
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Commentary
in Food, Ideas
The Seductive Appeal of Food Porn
The invention of a new language of desire.
in Beauty, Frontiers
Pretty Boy
Exploring the rise of a new male beauty movement.
in Lifestyle, Food
Rich Tastes
Meet Ian Purkayastha, the Truffle King of New York
in Self, Relationships
Finding Real Connection
An appeal for the intimate joys of self-knowledge.