in Mind, Mindfulness
The Buddha Pill
Does meditation really have the power to change us?
in Food
"It’s about getting the message of your style, food and concepts out there."
Michel Roux Jr.
in Food
"A woman has to cook her own life."
Martha Ortiz
in Sport
"I'm a slow burner. I always got stronger as the fight went on."
Michael Olajide Jr
Personalities
"We have to safeguard our own self love."
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"Don't stay attached to things if they make you suffer."
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"It's time for a great evolutionary change."
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"The body is in constant communication with us."
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"Life’s a journey and it’s all about love."
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"Life is all about noise, but silence is more important today than it has ever been."
Read MoreGuides
3 Ways to Make Your Workout Routine Stick
Celebrity trainer Gunnar Peterson shares three tips to find a fitness routine that works for you.
Read MoreSneak Peak
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01
Mix It Up
Try something new 3 times every other day
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02
Be Consistent
I think people under- recover and the intensity of the training sometimes waxes and wanes more than it should.
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03
Quality Over Quantity
Think about the quality of your life. A little bit, all the time.
Beat the WFH Blues
Thrive from home with these essential work-from-home tips
How To Start Where You Are
Pro exercise tips for every stage of your fitness journey.
Eat Your Way To Happiness
4 ways to uplift your mood through the way you eat
6 Strategies for Emotional Intimacy
Strategies to navigate your relationship through stressful times.
Join the Collective
Get your all access pass to
The Edit
Jessica Gomes
Essential travel companions according to model Jessica Gomes.
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Takeru Kobayashi
Colourful home decor and apparel approved by the world’s greatest competitive eater.
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Rose-Marie Swift
Top shelf staples that celebrity makeup artist and clean beauty advocate Rose-Marie Swift can't live without.
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Commentary
in Self, Frontiers
Storm Chasers
Storm chasers reveal the sublime power of nature's deadliest storms.
in Wellbeing, Ideas
The Power of Colour
Musings on the persuasive possibilities of colour.
in Self, Relationships
Finding Real Connection
An appeal for the intimate joys of self-knowledge.
in Wellbeing, Ideas
Notes from a Minimalist
Say goodbye to the things you don’t need.