in Mindfulness, Mind
The Buddha Pill
Does meditation really have the power to change us?
in Performance, Body
Coming Up For Air
Inside the sport of extreme breath holding.
in Style
"I believe that life is not about finding yourself. It’s about creating yourself."
Mia Kang
in Style
"Like any industry, fashion is dominated by power."
David Yang
Personalities
"We have to safeguard our own self love."
Read More
"Don't stay attached to things if they make you suffer."
Read More
"It's time for a great evolutionary change."
Read More
"The body is in constant communication with us."
Read More
"Life’s a journey and it’s all about love."
Read More
"Life is all about noise, but silence is more important today than it has ever been."
Read MoreGuides
Improve Your Skin-Gut Connection
Six tips to super charge your nutrition for radiant skin.
Read MoreSneak Peak
-
01
COOK WITH DIGESTION IN MIND
Animal proteins can be hard to digest, so meat is best cooked slowly in soups and stews.
-
02
INTRODUCE LACTO-FERMENTED FOODS
The lacto-fermentation process creates a broad range of beneficial bacteria
-
03
INCREASE YOUR PROBIOTIC INTAKE
Proven strains of good bacteria like lactobacillus and bifidobacterium are found in yoghurts and probiotic-rich drinks like kefir.
7 Ways to Restore Your Boundaries
Create resilience, joy and improve the quality of your connections.
A Nourishing Golden Milk Recipe
A warming, high antioxidant recipe from California based retreat The Ranch
Detox Like a Celebrity
Exclusive tips from the Mayr Clinic’s detox program
A Tiger’s Milk Recipe
A simple take on a Peruvian kitchen staple.
Join the Collective
Get your all access pass to
The Edit
Agathe D. Muffert
Sensual personal favourites curated by the founder of German lingerie house Opaak.
Read More
Stella Simona
The lifestyle essentials that jewellery designer Stella Simona treasures the most.
Read More
Takeru Kobayashi
Colourful home decor and apparel approved by the world’s greatest competitive eater.
Read More
Commentary
in Frontiers, Self
Storm Chasers
Storm chasers reveal the sublime power of nature's deadliest storms.
in Frontiers, Body
The Secret Life Of The Luchador
Explore the fascinating world of Mexican wrestling.
in Frontiers, Body
Bukom’s Fighting Fists
A look into Bukom’s prized fighting tradition.
in Habits, Mind
How long does it take to break a habit?
What do we know about habits?