in Spirit
"The body is in constant communication with us."
What to Know About Positivity
Does what we think determine our happiness?
The Edible High
Explore the colourful potential of a new pantry staple.
in Mind
"I wanted to be the Elvis Presley of the psychic world."
Uri Geller
Personalities
"We have to safeguard our own self love."
Read More
"Don't stay attached to things if they make you suffer."
Read More
"It's time for a great evolutionary change."
Read More
"The body is in constant communication with us."
Read More
"Life’s a journey and it’s all about love."
Read More
"Life is all about noise, but silence is more important today than it has ever been."
Read MoreGuides
Detox Like a Celebrity
Exclusive tips from the Mayr Clinic’s detox program
Read MoreSneak Peak
-
01
Keep Portion Sizes Small. Chewing is Key
The prime focus of this program is to improve digestive efficiency.
-
02
Eat A Little Meat, Mostly Plants
Meals at the Mayr Clinic are predominantly plant based.
-
03
Avoid Raw, Bloating Vegetables
Sugar, fruits, and any raw foods is strictly avoided during the program.
How To Make Ceviche
Expert tips on making the perfect ceviche.
A Tiger’s Milk Recipe
A simple take on a Peruvian kitchen staple.
3 Ways to Make Your Workout Routine Stick
Celebrity trainer Gunnar Peterson shares three tips to find a fitness routine that works for you.
Medicinal Herbs for Anxiety
Nourishing herbal remedies for wellbeing.
Join the Collective
Get your all access pass to
The Edit
Danielle Duboise & Whitney Tingle
Founders of organic lifestyle brand Sakara Life Danielle Dubois and Whitney Tingle share their favourite clean beauty recommendations.
Read More
Ryder Carrol
Life hacks from the founder of the Bullet Journal.
Read More
Stella Simona
The lifestyle essentials that jewellery designer Stella Simona treasures the most.
Read More
Commentary
in Mind, Habits
How long does it take to break a habit?
What do we know about habits?
in Body, Fitness
The Religious Experience of CrossFit
Explore the exalting thrill of high intensity training.
in Self, Ideas
The Winning Formula
What does it take to be an expert?
in Body, Frontiers
Bukom’s Fighting Fists
A look into Bukom’s prized fighting tradition.