The Power of Stories
How storytelling calls us to strengthen our inner lives.
in Art
"A true artist is someone who follows the lead of their interior mind."
Roger Ballen
Growing Younger
Lighten the burden of self doubt with this thoughtful strategy.
Personalities
"We have to safeguard our own self love."
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"Don't stay attached to things if they make you suffer."
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"It's time for a great evolutionary change."
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"The body is in constant communication with us."
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"Life’s a journey and it’s all about love."
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"Life is all about noise, but silence is more important today than it has ever been."
Read MoreGuides
How To Start Where You Are
Pro exercise tips for every stage of your fitness journey.
Read MoreSneak Peak
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01
Find Your Why
Make sure you are exercising for yourself and your health, to take care of your body and improve your strength - mentally and physically.
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02
Mind and Body Connection
I like to mentally connect to the movement I'm making and the muscles that I’m working. This helps me focus on using correct form which essentially leads to better results
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03
Don't Quit
Focus on all of the workouts you've completed instead of the ones you have missed and be proud of what you’ve achieved so far.
Choose the Right Face Oil for Your Skin Type
A buyer's guide to face oils
6 Strategies for Emotional Intimacy
Strategies to navigate your relationship through stressful times.
An Introduction to Ayurveda
Learn the basic principles of this ancient Indian system of healing
A Nourishing Golden Milk Recipe
A warming, high antioxidant recipe from California based retreat The Ranch
Join the Collective
Get your all access pass to
The Edit
Elle Macpherson
Model Elle Macpherson shares the top wellbeing and fitness staples behind her personal routine
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Takeru Kobayashi
Colourful home decor and apparel approved by the world’s greatest competitive eater.
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Danielle Duboise & Whitney Tingle
Founders of organic lifestyle brand Sakara Life Danielle Dubois and Whitney Tingle share their favourite clean beauty recommendations.
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Commentary
in Self, Love
Love in the Age of the Internet
How is the world of online dating changing us?
in Wellbeing, Ideas
The Power of Colour
Musings on the persuasive possibilities of colour.
in Self, Ideas
The Winning Formula
What does it take to be an expert?
in Mind, Mindfulness
The Buddha Pill
Does meditation really have the power to change us?