in Style
"Don't stay attached to things if they make you suffer."
in Mind, Mindfulness
The Buddha Pill
Does meditation really have the power to change us?
in Style
"I believe that life is not about finding yourself. It’s about creating yourself."
Mia Kang
Rich Tastes
Meet Ian Purkayastha, the Truffle King of New York
Personalities
"We have to safeguard our own self love."
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"Don't stay attached to things if they make you suffer."
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"It's time for a great evolutionary change."
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"The body is in constant communication with us."
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"Life’s a journey and it’s all about love."
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"Life is all about noise, but silence is more important today than it has ever been."
Read MoreGuides
Eat Your Way To Happiness
4 ways to uplift your mood through the way you eat
Read MoreSneak Peak
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01
Plan Your Meals
Eating regular meals helps to maintain blood sugar levels which is essential for maintaining our moods.
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02
Introduce Variety
Instead of shortlisting a few ‘superfoods’, take a varied approach to the food you eat. Food works better combined than in isolation.
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03
LISTEN TO YOUR GUT
Observe the exchange between the food you eat and how you are feeling. Eating well is as much about what is on your mind, as what is on your plate
How To Start Where You Are
Pro exercise tips for every stage of your fitness journey.
A Tiger’s Milk Recipe
A simple take on a Peruvian kitchen staple.
Detox Like a Celebrity
Exclusive tips from the Mayr Clinic’s detox program
A Nourishing Golden Milk Recipe
A warming, high antioxidant recipe from California based retreat The Ranch
Join the Collective
Get your all access pass to
The Edit
David de Rothschild
Explorer David de Rothschild unpacks his essentials for life in the wild.
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Rose-Marie Swift
Top shelf staples that celebrity makeup artist and clean beauty advocate Rose-Marie Swift can't live without.
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Jessica Gomes
Essential travel companions according to model Jessica Gomes.
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Commentary
in Mind, Ideas
Rewire Your Mind
How this one method can rewire our minds for good.
in Body, Performance
Coming Up For Air
Inside the sport of extreme breath holding.
in Self, Ideas, Q&A
Manifest Your Power
Discover the skill and psychology of getting what you desire.
in Self, Love
Love in the Age of the Internet
How is the world of online dating changing us?