in Sport
"We have to safeguard our own self love."
in Adventure
"Whatever image we have of ourselves, we see reflected in nature."
David de Rothschild
in Style
"You know, I always wanted to experiment with being."
Lyn Slater
in Spirit
"I learned that I don’t have to stay in something unless my heart is in it."
Elena Brower
Personalities
"We have to safeguard our own self love."
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"Don't stay attached to things if they make you suffer."
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"It's time for a great evolutionary change."
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"The body is in constant communication with us."
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"Life’s a journey and it’s all about love."
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"Life is all about noise, but silence is more important today than it has ever been."
Read MoreGuides
Improve Your Skin-Gut Connection
Six tips to super charge your nutrition for radiant skin.
Read MoreSneak Peak
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01
COOK WITH DIGESTION IN MIND
Animal proteins can be hard to digest, so meat is best cooked slowly in soups and stews.
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02
INTRODUCE LACTO-FERMENTED FOODS
The lacto-fermentation process creates a broad range of beneficial bacteria
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03
INCREASE YOUR PROBIOTIC INTAKE
Proven strains of good bacteria like lactobacillus and bifidobacterium are found in yoghurts and probiotic-rich drinks like kefir.
Beat the WFH Blues
Thrive from home with these essential work-from-home tips
An Introduction to Ayurveda
Learn the basic principles of this ancient Indian system of healing
Reset Your Body in 10 Minutes
A short and sweet vinyasa flow designed to release tension and improve circulation.
A Cannabutter Recipe
The 'Martha Stewart of Edibles' shares her personal recipe for cannabis-infused butter.
Join the Collective
Get your all access pass to
The Edit
David de Rothschild
Explorer David de Rothschild unpacks his essentials for life in the wild.
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Taryn Toomey
CEO and Founder of The Class Taryn Toomey recommends her top skincare essentials.
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Michael Pollan
The best titles for gaining new perspective.
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Commentary
in Body, Fitness
The Religious Experience of CrossFit
Explore the exalting thrill of high intensity training.
in Self, Love
Love in the Age of the Internet
How is the world of online dating changing us?
in Self, Ideas
The Power of Stories
How storytelling calls us to strengthen our inner lives.
in Self, Ideas
The Winning Formula
What does it take to be an expert?