in Food, Mindfulness
Mind Your Plate
How the way we eat can change our approach to our daily lives.
in Art
"A true artist is someone who follows the lead of their interior mind."
Roger Ballen
Speed Demons
Inside the secretive world of Japan’s Keirin Racers.
The Winning Formula
What does it take to be an expert?
Personalities
"We have to safeguard our own self love."
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"Don't stay attached to things if they make you suffer."
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"It's time for a great evolutionary change."
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"The body is in constant communication with us."
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"Life’s a journey and it’s all about love."
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"Life is all about noise, but silence is more important today than it has ever been."
Read MoreGuides
Detox Like a Celebrity
Exclusive tips from the Mayr Clinic’s detox program
Read MoreSneak Peak
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01
Keep Portion Sizes Small. Chewing is Key
The prime focus of this program is to improve digestive efficiency.
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02
Eat A Little Meat, Mostly Plants
Meals at the Mayr Clinic are predominantly plant based.
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03
Avoid Raw, Bloating Vegetables
Sugar, fruits, and any raw foods is strictly avoided during the program.
Medicinal Herbs for Anxiety
Nourishing herbal remedies for wellbeing.
Eat Your Way To Happiness
4 ways to uplift your mood through the way you eat
Harness Your Intuition
Meaningful ways to reconnect with your inner voice
Improve Your Skin-Gut Connection
Six tips to super charge your nutrition for radiant skin.
Join the Collective
Get your all access pass to
The Edit
Jessica Gomes
Essential travel companions according to model Jessica Gomes.
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Michael Pollan
The best titles for gaining new perspective.
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Elena Brower
The personal items that inspire wellbeing for renowned Yoga instructor Elena Brower.
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Commentary
in Beauty, Frontiers
Pretty Boy
Exploring the rise of a new male beauty movement.
in Self, Ideas
Designing Spaces For Wellness
Spatial artist and designer Nike Onile shares how mindful design can offer a new perspective on life indoors.
in Food, Ideas
The Seductive Appeal of Food Porn
The invention of a new language of desire.
in Wellbeing, Ideas
The Power of Colour
Musings on the persuasive possibilities of colour.