Rich Tastes
Meet Ian Purkayastha, the Truffle King of New York
The Power of Stories
How storytelling calls us to strengthen our inner lives.
How long does it take to break a habit?
What do we know about habits?
Personalities
"We have to safeguard our own self love."
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"Don't stay attached to things if they make you suffer."
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"It's time for a great evolutionary change."
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"The body is in constant communication with us."
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"Life’s a journey and it’s all about love."
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"Life is all about noise, but silence is more important today than it has ever been."
Read MoreGuides
Detox Like a Celebrity
Exclusive tips from the Mayr Clinic’s detox program
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01
Keep Portion Sizes Small. Chewing is Key
The prime focus of this program is to improve digestive efficiency.
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02
Eat A Little Meat, Mostly Plants
Meals at the Mayr Clinic are predominantly plant based.
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03
Avoid Raw, Bloating Vegetables
Sugar, fruits, and any raw foods is strictly avoided during the program.
The Ultimate Face Massage
Tone and detoxify your face with this celebrity- approved routine.
6 Strategies for Emotional Intimacy
Strategies to navigate your relationship through stressful times.
3 Tips for Luminous Skin
A celebrity makeup artist shares 3 important rules for glowing skin
The Essential Guide to Clean Eating
6 Essential Ways to Eat Lean.
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The Edit
Taryn Toomey
CEO and Founder of The Class Taryn Toomey recommends her top skincare essentials.
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Elle Macpherson
Model Elle Macpherson shares the top wellbeing and fitness staples behind her personal routine
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Danielle Duboise & Whitney Tingle
Founders of organic lifestyle brand Sakara Life Danielle Dubois and Whitney Tingle share their favourite clean beauty recommendations.
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Commentary
in Self, Ideas
The Power of Stories
How storytelling calls us to strengthen our inner lives.
in Self, Relationships
Finding Real Connection
An appeal for the intimate joys of self-knowledge.
in Mind, Ideas
Rewire Your Mind
How this one method can rewire our minds for good.
in Wellbeing, Ideas
The Power of Colour
Musings on the persuasive possibilities of colour.