in Spirit
"I learned that I don’t have to stay in something unless my heart is in it."
in Spirit
"Like Yoga, there are seasons to love."
Kathryn Budig
in Mind
"I wanted to be the Elvis Presley of the psychic world."
Uri Geller
Personalities
"We have to safeguard our own self love."
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"Don't stay attached to things if they make you suffer."
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"It's time for a great evolutionary change."
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"The body is in constant communication with us."
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"Life’s a journey and it’s all about love."
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"Life is all about noise, but silence is more important today than it has ever been."
Read MoreGuides
How To Start Where You Are
Pro exercise tips for every stage of your fitness journey.
Read MoreSneak Peak
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01
Find Your Why
Make sure you are exercising for yourself and your health, to take care of your body and improve your strength - mentally and physically.
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02
Mind and Body Connection
I like to mentally connect to the movement I'm making and the muscles that I’m working. This helps me focus on using correct form which essentially leads to better results
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03
Don't Quit
Focus on all of the workouts you've completed instead of the ones you have missed and be proud of what you’ve achieved so far.
7 Ways to Restore Your Boundaries
Create resilience, joy and improve the quality of your connections.
A Cannabutter Recipe
The 'Martha Stewart of Edibles' shares her personal recipe for cannabis-infused butter.
Improve Your Skin-Gut Connection
Six tips to super charge your nutrition for radiant skin.
Eat Your Way To Happiness
4 ways to uplift your mood through the way you eat
Join the Collective
Get your all access pass to
The Edit
David de Rothschild
Explorer David de Rothschild unpacks his essentials for life in the wild.
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Stella Simona
The lifestyle essentials that jewellery designer Stella Simona treasures the most.
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Takeru Kobayashi
Colourful home decor and apparel approved by the world’s greatest competitive eater.
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Commentary
in Mind, Habits
How long does it take to break a habit?
What do we know about habits?
in Body, Frontiers
Sumo School
A rare glimpse into the private world of young sumos in training.
in Lifestyle, Food
Rich Tastes
Meet Ian Purkayastha, the Truffle King of New York
in Body, Frontiers
The Secret Life Of The Luchador
Explore the fascinating world of Mexican wrestling.